Barbecue Chicken Mac and Cheese Recipe: Smoky Cheese Sauce Hugging Tender Bites

Barbecue Chicken Mac and Cheese Recipe: Smoky Cheese Sauce Hugging Tender Bites

This dish delivers tender barbecue chicken pieces wrapped in a rich, smoky cheese sauce. The combination of flavors creates a comfort food classic that satisfies every time.

I developed this recipe to bring together the best of both worlds—juicy chicken with a perfect sauce that clings to every bite. The result is a dish that’s hearty and deeply flavorful.

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Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
High Cal

Ingredients for Barbecue Chicken Mac and Cheese

Rich, smoky, and deeply satisfying. These ingredients build layers of comfort in every bite.

Ingredient Amount Notes
Boneless Skinless Chicken Breasts 🍗 1 ½ lb Cut into bite-sized pieces
Elbow Macaroni 🍝 12 oz Or any short pasta
Barbecue Sauce 🍯 1 ½ cups Smoky flavor preferred
Sharp Cheddar Cheese 🧀 2 cups Shredded from block
Monterey Jack Cheese 🧀 1 cup Shredded for creaminess
Whole Milk 🥛 1 ½ cups For creamy sauce
Unsalted Butter 🧈 4 tbsp For roux base
All-Purpose Flour 🌾 4 tbsp For thickening sauce
Yellow Onion 🧅 ½ whole Finely diced
Garlic Cloves 🧄 2 cloves Minced for flavor
Dijon Mustard 🟡 1 tbsp For tangy depth
Kosher Salt 🧂 1 tsp Adjust to taste
Ground Black Pepper 🌶️ ½ tsp Freshly ground preferred
Smoked Paprika 🌶️ ½ tsp Enhances smoky flavor

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The cheese is non-negotiable here. Sharp cheddar and Monterey Jack give that perfect melty stretch—avoid pre-shredded (it’s coated in anti-caking agents that make the sauce grainy). Whole Foods or Trader Joe’s have great block cheese options. For the chicken, boneless skinless breasts stay tender when cooked properly. Look for pieces that are evenly thick so they cook at the same rate (or pound them yourself).

No Monterey Jack? Pepper Jack adds a kick or use all cheddar for intensity. Out of barbecue sauce? Mix ketchup with one-third the amount of molasses and a dash of liquid smoke. Whole milk not on hand? Half-and-half works too (just reduce the butter slightly). The smoked paprika is key for that deep, smoky note—Penzeys has excellent quality if you’re restocking your spice rack.

This tastes even better the next day once the flavors meld. Store leftovers in an airtight container in the fridge for up to 4 days, or freeze for 3 months. Reheat gently on the stove with a splash of milk to restore creaminess.

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Why You’ll Love This Recipe

  • One Pot Wonder: This comes together in a single skillet—boil the pasta, shred the chicken, mix in the sauce and cheese, and you’re done.
  • Smoky Cheese Heaven: The tangy barbecue sauce blends with sharp cheddar and melty Monterey Jack for a rich, smoky depth that’s ridiculously good.
  • Feeds a Crowd: I make this for game nights, potlucks, or Sunday dinner, and it’s always the first dish to disappear.
  • Leftovers? No Problem: Honestly, it tastes even better the next day—the flavors meld overnight, so I always double the batch.

Step-by-Step Instructions for Barbecue Chicken Mac and Cheese

Here’s the method. Straightforward, tested, works every time.

Step 1: Cook and Shred the Chicken

Cut the 1.5 lb boneless skinless chicken breasts into bite-sized pieces. Season with 1 tsp kosher salt, 0.5 tsp ground black pepper, and 0.5 tsp smoked paprika. This builds the flavor foundation.

Cook the chicken in a skillet over medium-high heat for 6-8 minutes until no longer pink inside and the pieces reach an internal temperature of 165°F. Stir occasionally to ensure even cooking and prevent sticking.

Once cooked, transfer the chicken to a cutting board and shred it using two forks. The pieces should pull apart easily when done correctly. Set aside until ready to use.

Step 2: Prepare the Elbow Macaroni

Bring a large pot of salted water to a rolling boil. Add the 12 oz elbow macaroni and cook according to package directions until al dente. This usually takes 8-10 minutes, but start checking at 7 minutes to avoid overcooking.

Drain the macaroni in a colander and give it a quick rinse with cool water to stop the cooking process. This prevents the pasta from becoming mushy when combined with the sauce later. Set aside while you prepare the cheese sauce.

Step 3: Create the Cheese Sauce Base

In a large pot, melt the 4 tbsp unsalted butter over medium heat. Once melted, whisk in the 4 tbsp all-purpose flour to create a roux. Cook for 1-2 minutes until the mixture turns light golden brown and smells slightly nutty.

Gradually whisk in the 1.5 cups whole milk, ensuring no lumps form. Continue cooking for 3-4 minutes until the mixture thickens enough to coat the back of a spoon. Stir in the 1 tbsp Dijon mustard for a subtle tang.

Add the 2 cups sharp cheddar cheese and 1 cup Monterey Jack cheese, stirring constantly until fully melted and smooth. Reduce heat to low to prevent the cheese from separating or becoming grainy.

Step 4: Combine All Components

Add the cooked 12 oz elbow macaroni to the cheese sauce, stirring to coat every piece evenly. Then, fold in the shredded chicken until fully incorporated. The sauce should cling to the pasta and chicken, creating a creamy, cohesive dish.

Pour in the 1.5 cups barbecue sauce and stir to combine. The barbecue sauce adds a smoky depth and sweetness that balances the richness of the cheese. Taste and adjust seasoning if needed, though the barbecue sauce often provides enough saltiness.

Step 5: Finish and Serve

Let the mixture sit for 2-3 minutes off the heat to allow the flavors to meld together. The sauce will thicken slightly as it cools, coating the pasta and chicken perfectly.

Serve immediately while still warm. Each bite should deliver tender chicken, creamy cheese sauce, and the smoky tang of barbecue. Garnish with additional smoked paprika or chopped fresh herbs if desired.

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Pro Tips For Making Barbecue Chicken Mac And Cheese

  • Poach the Chicken: Simmer the chicken breasts in broth for 12-15 minutes until they hit 165°F—this keeps them juicy and ready to shred, and the broth adds flavor to the final dish.
  • Undercook the Pasta: Boil the elbow macaroni for 1-2 minutes less than the package says, since it’ll finish cooking in the oven with the sauce and cheese.
  • Drain the Cheese: Sounds weird, but it works: if your barbecue sauce is thin, drain the shredded cheddar and Monterey Jack in a strainer for 5 minutes to prevent a greasy texture.
  • Skip the Cold Sauce: Warm your barbecue sauce slightly before mixing it with the chicken and pasta—cold sauce can make the cheese clump instead of melt smoothly.

Regional Styles of This Dish

Texas Style

In Texas, we kick the smokiness up a notch with hickory-smoked chicken and add 1 tsp chipotle powder to the cheese sauce. I like to use Franklin Barbecue sauce for that authentic Central Texas flavor. The heat builds slowly but rewards with every bite. 🔥

Carolina Gold

For a Carolina twist, swap the barbecue sauce for 1.5 cups vinegar-based sauce with 1 tbsp brown sugar to balance the tang. The sharpness cuts through the richness beautifully. I learned this version at a pitmaster competition in Charlotte.

Memphis Dry Rub

Memphis style uses a dry rub on the chicken instead of sauce. Coat the pieces with 2 tbsp of a mix of paprika, garlic powder, and brown sugar before cooking. The rub creates a crispy crust that contrasts with the creamy mac and cheese.

Kansas City Sweet

This version amps up the sweetness with 1.75 cups Kansas City-style barbecue sauce and adds ½ cup caramelized onions to the cheese sauce. The molasses-heavy sauce pairs perfectly with the sharp cheddar.

Southern Comfort

For true Southern comfort, stir ½ cup pimento cheese into the sauce and top the dish with crushed Ritz crackers before baking. It’s rich, indulgent, and reminds me of my grandmother’s Sunday suppers. 💛

California Fusion

Out west, we lighten it up with grilled chicken and add ½ cup diced avocado and cilantro on top. The freshness balances the creamy, smoky flavors. I forage wild herbs to add a unique touch to this version.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 620kcal
% Daily Value
Total Fat 28g36%
Saturated Fat 15g75%
Cholesterol 115mg38%
Sodium 980mg43%
Total Carbohydrate 58g21%
Dietary Fiber 3g11%
Sugars 18g
Protein 42g84%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use rotisserie chicken instead?

Shred 1.5 lb of rotisserie chicken and skip the cooking step. It saves 15-20 minutes and adds extra flavor. Just warm it in the sauce before serving.

2

Why does my cheese sauce get grainy?

This happens when cheese is added too quickly or at too high heat. Always shred from a block and melt on low heat, stirring constantly. Adding a splash of milk can help smooth it out.

3

How do I make it ahead for a crowd?

Assemble everything except the barbecue sauce, then refrigerate for up to 24 hours. Reheat gently on the stove, then stir in the sauce before serving. It tastes even better the next day!

★★★★★4.6(11 reviews)
Chef Melanie

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