I’m excited to share my BBQ breakfast burrito recipe that combines morning comfort with BBQ flair. 🔥 By wrapping slow-cooked BBQ in a tortilla with scrambled eggs and cheese, you’ll create a morning masterpiece that’s both fast and perfect for busy mornings.
This recipe brings together the best of breakfast and BBQ, with tender pulled pork, fluffy scrambled eggs, and melted cheese all wrapped in a warm tortilla. The result is a flavorful, filling breakfast that’s perfect for on-the-go or a leisurely weekend morning.
Ingredients for Bbq Breakfast Burrito
Eight ingredients plus your favorite BBQ sauce make this morning masterpiece.
| Ingredient | Amount | Notes |
|---|---|---|
| Large Eggs 🥚 | 8 whole | Fresh, room temperature |
| Slow-Cooked Pulled Pork 🥩 | 1 ½ lb | Shredded, warm |
| Sharp Cheddar Cheese 🧀 | 1 ½ cups | Shredded, pre-shredded works |
| Large Flour Tortillas 🌮 | 4 whole | 10-12 inch diameter |
| Unsalted Butter 🧈 | 4 tbsp | For egg scrambling |
| Salt 🧂 | 1 tsp | Kosher or sea salt |
| Black Pepper 🌶️ | ½ tsp | Freshly ground |
| BBQ Sauce 🍗 | ½ cup | Your favorite brand |
| Chopped Green Onions 🌿 | ¼ cup | For garnish |
| Sour Cream 🥛 | ½ cup | Optional, for serving |
| Salsa 🔥 | ½ cup | Mild or spicy, your choice |
| Cilantro Leaves 🌿 | ¼ cup | Chopped, for garnish |
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The pulled pork is the star here. Costco and Sams Club often have great pre-cooked options. For BBQ sauce, Stubb’s and KC Masterpiece are solid choices. If you’re feeling fancy, try adding some diced jalapeños to your scrambled eggs for an extra kick.
No sharp cheddar? Monterey Jack or Pepper Jack work great too. Want to level up your tortillas? Grill them for 20-30 seconds on each side for that perfect char. The green onions and cilantro add freshness—don’t skip them unless you’re not a fan of fresh herbs.
These burritos reheat beautifully in the microwave—just wrap them in a damp paper towel. Keeps for 3-4 days in the fridge. You can also freeze them for up to 3 months. Simply thaw overnight in the fridge and reheat when you’re ready.
Step-by-Step Instructions for BBQ Breakfast Burritos
Let’s create these amazing BBQ breakfast burritos that’ll start your day with a delicious bang!
👨🍳 Step 1: Scramble the Eggs to Fluffy Perfection
In a bowl, whisk together the 8 whole Large Eggs, 1 tsp Salt, and 0.5 tsp Black Pepper until the mixture is smooth and well combined. I like to use a fork for this – it’s gentler than a whisk and prevents over-beating. The eggs should be beaten just until they’re uniform in color; you shouldn’t see any white streaks remaining.
Heat 2 tbsp Unsalted Butter in a large non-stick skillet over medium heat. Once the butter has melted and starts to foam, pour in the egg mixture. Let it cook undisturbed for about 30 seconds until the edges start to set. Then, gently scramble the eggs with a silicone spatula, breaking them into large curds. Continue cooking for another 1-2 minutes until the eggs are just set but still moist. Remove from heat and set aside.
🥘 Step 2: Warm the Tortillas and Prepare Fillings
Wrap the 4 whole Large Flour Tortillas in a damp paper towel and microwave on high for 20-30 seconds until they’re warm and pliable. This step makes them much easier to roll without cracking. While the tortillas are warming, gently reheat the 1.5 lb Slow-Cooked Pulled Pork in a separate pan over low heat, stirring occasionally, until warmed through. Keep it covered to retain moisture.
In a small bowl, mix together the 0.5 cup BBQ Sauce and a pinch of the scrambled eggs (this helps thicken the sauce). Stir this BBQ-egg mixture into the warmed pulled pork to coat it evenly. This combination creates that perfect BBQ breakfast flavor fusion.
🥘 Step 3: Assemble the Burritos
Lay a warmed tortilla flat on your work surface. Spoon about ½ cup of the BBQ pork mixture down the center of the tortilla, leaving a small border around the edges. Top with ¼ cup of the scrambled eggs, ¼ cup of 1.5 cups Sharp Cheddar Cheese, and a sprinkle of Chopped Green Onions and Cilantro Leaves.
To wrap, first fold in the sides over the filling, then roll the bottom edge up over the filling, pulling it tight as you go. Continue rolling until you have a tight, neat burrito. Repeat with the remaining ingredients.
🔥 Step 4: Crisp the Burritos for Perfect Texture
Heat the remaining 2 tbsp Unsalted Butter in a large skillet over medium-high heat. When the butter is melted and foamy, add the burritos seam-side down. Cook for 2-3 minutes on each side until they’re golden brown and crispy. This step gives you that perfect exterior crunch that contrasts beautifully with the soft, melty filling inside.
Serve immediately with 0.5 cup Sour Cream and 0.5 cup Salsa on the side. Garnish with additional Chopped Green Onions and Cilantro Leaves if desired. The combination of textures and flavors in these BBQ breakfast burritos is sure to impress!
Health Benefits of This bbq breakfast burrito
Nutritional Powerhouse
These BBQ breakfast burritos are more than just delicious – they’re packed with nutrients. The eggs provide high-quality protein and essential vitamins like B12. I love starting my day with this protein boost. The sharp cheddar cheese adds calcium for strong bones. You’ll get about 30 grams of protein per serving, which helps keep you full until lunchtime.
Complex Carbohydrates
The flour tortillas provide complex carbohydrates for sustained energy. When you warm them properly, they become more pliable and easier to digest. I microwave mine wrapped in a damp paper towel for 20-30 seconds to get that perfect softness. The complex carbs help prevent a mid-morning energy crash.
Healthy Fats
The unsalted butter used for scrambling eggs and crisping burritos adds healthy fats. While we need to watch our saturated fat intake, these fats are essential for nutrient absorption, particularly fat-soluble vitamins like vitamins A, D, E, and K. Using high-quality, grass-fed butter can make a difference in flavor and nutrition.
Customization for Dietary Needs
One of the best things about this recipe is how easily it can be customized. For a lower-carb version, use low-carb tortillas or substitute with large lettuce leaves. To make it dairy-free, swap the cheese for a vegan alternative and use a plant-based butter substitute. You can also add vegetables like spinach, bell peppers, or mushrooms to boost the fiber and nutrient content.
Portion Control
These burritos are naturally portion-controlled, making them great for meal prep. Each burrito contains about 450-500 calories, which is a satisfying breakfast without being too excessive. You can adjust the filling amounts to meet your individual calorie needs. I like to make a batch on Sunday evening and have them ready for the week ahead.
Reheating Maintains Nutrition
When reheating, use a microwave-safe wrapper or cover to retain moisture. This helps preserve the nutrients in the eggs and cheese. Reheating in short intervals (about 30-45 seconds) on 50% power helps maintain the texture while ensuring food safety. The result is a nutritious breakfast that’s ready in minutes.
Nutrition Facts
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