BBQ Grilled Bananas Recipe: Caramelized Sweetness in Minutes

BBQ Grilled Bananas Recipe: Caramelized Sweetness in Minutes illustration with key details

I’ve perfected the art of transforming simple bananas into a caramelized dessert that’s both easy and impressive. 🔥 Grilling bananas brings out their natural sweetness and adds a smoky depth that elevates this humble fruit to new heights.

With just a few minutes on the grill, you’ll achieve perfectly golden bananas with a slightly charred exterior and creamy interior. This recipe is perfect for summer BBQs or whenever you need a quick dessert that packs big flavor.

👨‍🍳
Difficulty
Easy
🌿
Diet
Vegetarian
⏱️
Total Time
30 min
🔥
Calories
Low Cal

Ingredients for Bbq Grilled Bananas

Quick dessert for summer BBQs or weeknight treats. Simple ingredients, big flavor.

Ingredient Amount Notes
Bananas 🍌 4 whole Ripe but firm, not too soft
Brown Sugar 🍮 2 tbsp Packed, not loose
Unsalted Butter 🧈 2 tbsp Melted, for brushing
Ground Cinnamon 🌿 ½ tsp Freshly ground preferred
Vanilla Ice Cream 🍦 1 cup Optional, for serving
Honey 🍯 1 tbsp Optional, for drizzling
Chopped Nuts 🥜 ¼ cup Optional, for garnish

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Bananas matter here. Look for ripe but firm bananas—they’ll hold up better on the grill. Most grocery stores have decent bananas, but if you’re feeling fancy, Trader Joe’s often has great ones. The brown sugar is key for that caramelized crust, so don’t skip it.

No unsalted butter? Regular butter works—just be aware it’s slightly saltier. Want extra flavor? Add a pinch of sea salt on top before grilling. The cinnamon is optional, but it adds nice warmth. If you’re using nuts, toasted pecans or walnuts are amazing.

These keep for about 1 day at room temperature if you’re serving without ice cream. With ice cream? Serve immediately. You can prep the bananas ahead—peel and store in an airtight container for up to 4 hours in the fridge.

Step-by-Step Instructions for BBQ Grilled Bananas

Transform simple bananas into a caramelized dessert masterpiece with these easy-to-follow steps.

🔥 Step 1: Prepare the Grill and Bananas

Preheat your grill to medium heat, about 350°F. While it’s heating up, prepare the 4 whole Bananas by leaving their peels on and making a few strategic cuts. I like to make a shallow slit along the inside curve of each banana to help the heat penetrate evenly.

Mix the 2 tbsp Brown Sugar and 0.5 tsp Ground Cinnamon in a small bowl until well combined. Brush the 2 tbsp Unsalted Butter (make sure it’s melted) evenly onto the bananas, making sure to get some into the slits you made.

🔥 Step 2: Grill the Bananas to Perfection

Place the bananas on the grill, cut-side up. Close the lid and grill for 2-3 minutes until you see the sugar start to caramelize and the bananas begin to soften. You’ll notice the edges starting to turn golden brown — that’s your cue to rotate them.

After rotating, continue grilling for another 2-3 minutes until the bananas are caramelized and heated through. The total grilling time should be around 4-6 minutes, depending on your grill’s heat and the bananas’ ripeness.

🥘 Step 3: Serve with Optional Toppings

Remove the bananas from the grill and place them on serving plates. If you’re using the 1 cup Vanilla Ice Cream, now’s the time to add a scoop alongside each banana. Drizzle with 1 tbsp Honey if you like a touch of extra sweetness, and sprinkle with 0.25 cup Chopped Nuts for added crunch.

Serve immediately while the bananas are still warm and the ice cream is starting to melt. The combination of warm, caramelized bananas with cold ice cream is pure magic. Enjoy your delicious BBQ grilled bananas!

Creative Variations of bbq grilled bananas

Tropical Fruit Twists

Try substituting bananas with pineapple slices or peaches for a different tropical flavor profile. For pineapple, reduce grilling time to 2-3 minutes per side as it cooks faster. Peaches need about 4-5 minutes per side. Both pair beautifully with cinnamon and brown sugar. 🌴

Spicy Kick Variations

Add a pinch of cayenne pepper or chili powder to the brown sugar mixture for a spicy-sweet combination. The heat complements the caramelized bananas beautifully. For an extra kick, sprinkle a bit more on top before serving. I like to use Penzeys chili powder for its complex flavor. 🔥

Beverage Pairing Ideas

Pair your grilled bananas with a scoop of coconut ice cream and a drizzle of dark rum caramel for a grown-up dessert. For a non-alcoholic option, serve with cold brew coffee or a spiced chai tea to balance the sweetness. The bitterness of coffee or spices cuts through the richness. ☕️

Global Inspirations

Inspired by Caribbean cuisine? Sprinkle a bit of grated ginger and lime zest over your grilled bananas before serving. The bright citrus notes work wonderfully with the smoky sweetness. For a Mexican twist, try using cinnamon and a sprinkle of cocoa powder. 🌿

Texture Additions

Top your grilled bananas with crushed graham crackers or chopped nuts for added texture. For a more decadent treat, sprinkle some chocolate shavings on top. The combination of warm bananas, cold ice cream, and crunchy toppings creates a delightful contrast. 🥜

Make-Ahead Tips

You can prepare the brown sugar-cinnamon mixture ahead of time and store it in an airtight container for up to a week. If you’re planning a BBQ, you can even prep the bananas by peeling and storing them in an airtight container for up to 4 hours in the fridge. Just brush with butter and grill when ready.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 220kcal
% Daily Value
Total Fat 12g15%
Saturated Fat 8g40%
Cholesterol 20mg7%
Sodium 50mg2%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Sugars 20g
Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
★★★★★4.6(11 reviews)
Chef Melanie

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