BBQ Pork Belly Strips Recipe: Unbelievably Tender and Crispy

BBQ Pork Belly Strips Recipe: Unbelievably Tender and Crispy illustration with key details

I’ve perfected a BBQ pork belly strips recipe that delivers unbelievably tender meat wrapped in a crispy exterior. By combining low-and-slow cooking with a special finishing technique, we achieve that perfect texture contrast.

These crispy pork belly strips come out tender and juicy every time, thanks to precise temperature control and a special resting period. Let’s get started!

👨‍🍳
Difficulty
Medium

🥩
Diet
Meat

⏱️
Total Time
30 min

🔥
Calories
Med Cal

Ingredients for Bbq Pork Belly Strips

Gather these premium ingredients for our BBQ pork belly strips recipe featuring tender, crispy perfection.



Ingredient Amount Notes
Pork Belly 🥩 2 lb Skin removed, cut into strips
Brown Sugar 🍮 ¼ cup Packed, dark brown preferred
Smoked Paprika 🌶️ 2 tbsp For smoky flavor
Garlic Powder 🧄 1 tbsp Not garlic salt
Onion Powder 🧅 1 tbsp Fresh ground preferred
Black Pepper 🌶️ 1 tsp Freshly ground preferred
Kosher Salt 🧂 1 tbsp Diamond Crystal or similar
Apple Cider Vinegar 🍎 ¼ cup For marinade
Olive Oil 🫒 ¼ cup For finishing
BBQ Sauce 🍯 1 cup Sweet or spicy variety
Wood Chips 🌲 1 cup For smoking, soaked in water

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For the best results, source high-quality pork belly from a reputable butcher or premium grocery stores like Whole Foods. Look for thick, even slabs that will yield tender strips. The key is in the resting period, so don’t skip it. I usually let mine rest for at least 2 hours before finishing.

No smoked paprika? Substitute with regular paprika and liquid smoke at a 1:1 ratio. For a spicier kick, add cayenne pepper to taste. If using store-bought BBQ sauce, look for brands with minimal added sugar—some great options come from Stubb’s or Plum Creek. You can always adjust the sweetness level to your taste.

These pork belly strips keep beautifully in the fridge for up to 5 days. Reheat them in a skillet with a little oil to regain that crispy exterior. You can also freeze cooked strips for up to 3 months—just thaw overnight in the fridge before reheating.

Step-by-Step Instructions for BBQ Pork Belly Strips

Follow these precise steps to achieve unbelievably tender and crispy BBQ pork belly strips every time.

🔥 Step 1: Prepare the Pork Belly Marinade

In a large bowl, combine the 2 lb Pork Belly strips, 0.25 cup Brown Sugar, 2 tbsp Smoked Paprika, 1 tbsp Garlic Powder, 1 tbsp Onion Powder, 1 tsp Black Pepper, and 1 tbsp Kosher Salt. Mix until the pork is evenly coated with the dry rub. I like to use my hands for this, ensuring every piece is fully covered.

Next, pour in the 0.25 cup Apple Cider Vinegar and mix until the pork is well coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight for maximum flavor penetration.

🔥 Step 2: Set Up Your Smoker

Preheat your smoker to 225°F using your preferred type of wood. I recommend using the 1 cup Wood Chips soaked in water for added moisture and smoke flavor. Once the smoker is ready, remove the pork belly strips from the marinade, letting any excess liquid drip off.

Place the pork belly strips in the smoker, fat side up. Close the lid and smoke for 2-3 hours until the internal temperature reaches 160°F. You’ll know it’s working when you smell that incredible BBQ aroma filling your kitchen.

🍳 Step 3: Crisp the Pork Belly Strips

After the pork belly strips have smoked, increase your grill or smoker temperature to 375°F. Remove the strips from the smoker and brush them generously with the 1 cup BBQ Sauce. Place the strips back on the grill, fat side up.

Cook for an additional 20-25 minutes on each side, or until the BBQ sauce is caramelized and the edges are crispy. Watch closely during this stage as the sugar in the BBQ sauce can burn quickly. You’re looking for that perfect balance of tender meat and crispy exterior.

🔥 Step 4: Finish with Olive Oil and Serve

Once the pork belly strips are crispy and caramelized, remove them from the heat. Drizzle with the 0.25 cup Olive Oil to add a touch of richness and shine. Let the strips rest for 5 minutes before slicing into smaller pieces if desired.

Serve immediately while still warm. The combination of tender meat, crispy edges, and smoky BBQ flavor will make these pork belly strips a crowd favorite. Enjoy the compliments!

Dietary Considerations for This Recipe

Keto and Low-Carb Considerations

This BBQ pork belly strips recipe is naturally keto-friendly, as it contains no added sugars and focuses on high-fat pork belly. The dry rub uses smoked paprika and garlic powder, which are both low-carb options. Just be mindful of the BBQ sauce you choose, as some commercial varieties contain added sugars. I recommend making your own sugar-free BBQ sauce or selecting a brand that uses natural sweeteners like stevia or erythritol.

Gluten-Free Status

The basic ingredients in this recipe are gluten-free, making it suitable for those with gluten intolerance or celiac disease. However, some store-bought BBQ sauces may contain gluten, so it’s crucial to check the label. Look for gluten-free certification on the BBQ sauce bottle, or make your own using gluten-free ingredients. The dry rub ingredients are typically gluten-free, but always verify that your smoked paprika and garlic powder are processed in a gluten-free facility.

Dairy-Free Adaptations

This recipe is inherently dairy-free, as it doesn’t contain any dairy products. The marinade uses apple cider vinegar instead of dairy-based ingredients, making it suitable for those with dairy allergies or intolerances. When serving, be aware that some side dishes might contain dairy—opt for dairy-free alternatives like coconut-based coleslaw or grilled vegetables.

Nutritional Information

A serving of these BBQ pork belly strips (about 4-5 pieces) contains approximately 500-600 calories, with a high fat content from the pork belly. The protein content is substantial due to the generous portion size. To make this dish more balanced, consider pairing it with a side of non-starchy vegetables or a fresh salad with a light vinaigrette. Nutrition information can vary based on the specific BBQ sauce and any additional ingredients used.

Modifying for Special Diets

For a lower-fat version, you can trim some of the fat from the pork belly before cooking, though this may affect the tenderness. To make this recipe more diet-friendly, consider using a leaner cut of pork or reducing the portion size. You can also experiment with different marinades that use healthier oils and herbs for flavor instead of relying on BBQ sauce. Always check ingredient labels to ensure they meet your dietary requirements, especially for store-bought items like BBQ sauce.

Nutrition Facts

Servings 4
Amount Per Serving
Calories
540kcal
% Daily Value
Total Fat 42g54%
Saturated Fat 14g70%
Cholesterol 60mg20%
Sodium 980mg43%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Sugars 18g
Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
★★★★★4.5(14 reviews)
Chef Melanie

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