Chicken Hearts and Gizzards Recipe: Bold Flavor From Offal to Table

Chicken Hearts and Gizzards Recipe: Bold Flavor From Offal to Table

Transforming chicken hearts and gizzards into a bold, flavorful dish is simpler than you might think. This recipe turns often-overlooked offal into a tender and satisfying meal that celebrates every part of the bird.

I developed this method after years of experimenting with cooking times and techniques to ensure these cuts become juicy and full of depth. The key is a slow simmer that breaks down the fibers without overcooking.

What you get is a dish with rich, meaty flavors and a texture that’s both tender and slightly chewy. It’s a great way to explore new tastes while honoring traditional cooking practices.

Serve it with rice or crusty bread to soak up every last bit of the savory sauce. Here’s how to make it.

👨‍🍳
Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Chicken Hearts and Gizzards

Rich, meaty offal plus pantry staples create a dish with serious depth of flavor.

Ingredient Amount Notes
Chicken Hearts 🍗 1 lb Trimmed of excess fat
Chicken Gizzards 🍗 1 lb Peeled and cleaned
Olive Oil 🫒 2 tbsp Extra-virgin preferred
Yellow Onion 🧅 1 whole Medium, finely diced
Garlic Cloves 🧄 4 cloves Minced for depth
Bell Pepper 🌶️ 1 whole Red or green, diced
Chicken Broth 🥣 3 cups Low-sodium preferred
Canned Diced Tomatoes 🍅 1 can 14.5 oz, with juices
Tomato Paste 🍅 2 tbsp For richness and body
Dried Thyme 🌿 1 tsp Crushed between fingers
Dried Rosemary 🌿 1 tsp Crushed for aroma
Bay Leaf 🍃 1 whole For slow simmering
Salt 🧂 1 tsp Adjust to taste later
Black Pepper 🌶️ ½ tsp Freshly ground preferred
Red Wine Vinegar 🍷 1 tbsp For brightness at finish

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The offal is everything here. Butcher shops often sell hearts and gizzards separately—ask for both if you’re making a special trip. Local farms are another great source, and the quality is usually superior. Look for hearts and gizzards that are fresh (bright color, no strong odor) and clean. If buying frozen, thaw completely in the fridge overnight. The connective tissue on gizzards requires a slow simmer to become tender.

No chicken broth? Water with bouillon cubes works in a pinch. Out of fresh garlic? Garlic powder at one-third the amount gets the job done. Want more heat? Add a pinch of red pepper flakes alongside the black pepper. If you can’t find canned diced tomatoes, fresh tomatoes (peeled and chopped) work too—just add them earlier to cook down. The vinegar at the end is key for balancing the richness.

This tastes even better the next day once the flavors meld. Keeps in the fridge for up to 4 days, or freeze for 3 months. Reheat gently on the stove with a splash of water or broth to thin the sauce. Always serve with something to soak up that incredible liquid.

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Why You’ll Love This Recipe

  • One Pan Meal: I just toss the hearts, gizzards, onion, and garlic in with olive oil—no fancy prep, no extra dishes.
  • Garlicky Depth: The garlic and onions caramelize into this rich, savory sauce that soaks right into every bite.
  • Feeds the Fam: Honestly, it’s my go-to when I need to stretch a meal—hearty, filling, and everyone leaves the table happy.
  • Budget Stretcher: A pound of hearts and gizzards costs less than chicken breasts but packs way more flavor for the price.

Step-by-Step Instructions for Chicken Hearts and Gizzards

Transform these offal cuts into a tender, flavorful dish with proper preparation and slow simmering.

Step 1: Prepare the Chicken Hearts and Gizzards

Rinse the 1 lb Chicken Hearts and 1 lb Chicken Gizzards under cold water, then pat them completely dry with paper towels. The hearts are already trimmed, but check the gizzards for any remaining membrane or fat and remove it with a paring knife.

Cut the hearts in half lengthwise to expose more surface area for browning. For the gizzards, slice them into ½-inch pieces. This uniform size ensures even cooking. Set the prepared offal aside while you move to the next step.

Step 2: Sauté the Aromatic Base

Heat the 2 tbsp Olive Oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add the finely diced 1 whole Yellow Onion and cook for 5-6 minutes until translucent and just beginning to soften at the edges.

Stir in the diced 1 whole Bell Pepper and cook for another 4 minutes. Add the minced 4 cloves Garlic Cloves and cook for 30 seconds until fragrant, being careful not to let it brown. This builds the flavor foundation for the dish.

Step 3: Brown the Offal and Build the Stew

Increase the heat to medium-high and add the prepared chicken hearts and gizzards to the pot. Cook for 6-8 minutes, stirring occasionally, until they develop a deep golden-brown crust. This browning adds rich, meaty depth to the final dish.

Stir in the 2 tbsp Tomato Paste and cook for 1 minute to caramelize slightly. Add the 1 can Canned Diced Tomatoes (with juices), 3 cups Chicken Broth, 1 tsp Dried Thyme, 1 tsp Dried Rosemary, 1 whole Bay Leaf, 1 tsp Salt, and 0.5 tsp Black Pepper. Stir well to combine.

Step 4: Simmer Until Tender

Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer gently for 1 hour to 1 hour 15 minutes. Stir occasionally and check that the liquid maintains a gentle simmer—not a rolling boil, which can make the meat tough.

You’ll know the hearts and gizzards are done when they’re fork-tender and the gizzards slice easily without resistance. The liquid should have reduced slightly, creating a rich, flavorful broth. If it reduces too much, add a splash of water or additional broth.

Step 5: Finish and Serve

Once the offal is tender, stir in the 1 tbsp Red Wine Vinegar. This adds a bright, tangy note that balances the richness of the dish. Taste and adjust the seasoning with additional salt if needed.

Remove the bay leaf before serving. Ladle the stew into bowls, making sure to include plenty of the broth. Serve hot with crusty bread or over rice to soak up the delicious sauce. The hearts and gizzards should be tender and infused with the deep, savory flavors of the vegetables and herbs.

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Pro Tips For Making Chicken Hearts And Gizzards

  • Tenderize the Gizzards: Pound the gizzards with a mallet or rolling pin before cooking—I learned this the hard way after chewing through rubbery bits for years.
  • Parboil First: Simmer hearts and gizzards in salted water for 15-20 minutes first to mellow their strong flavor and jumpstart tenderness.
  • Skip the Overcrowding: Sear them in batches with space between each piece, or they’ll steam instead of brown—about 2 tablespoons of olive oil per batch does the trick.
  • Rest Before Serving: Let the cooked pieces sit 5 minutes under foil so the juices redistribute, or you’ll lose all that rich flavor to the cutting board.

Flavor Customization for This Dish

Spicy Kick

Add ½ tsp cayenne pepper or 1 chopped jalapeño with the aromatics for heat. A pinch of crushed red pepper flakes at the end works too. I love the warmth this brings to the rich offal flavors. 🌶️

Herb Variations

Swap the dried herbs for 2 tbsp fresh parsley and 1 tbsp fresh oregano at the end. Or try 1 tsp smoked paprika for a Spanish-inspired twist. Fresh herbs brighten the dish beautifully.

Umami Boost

Stir in 1 tbsp soy sauce or 1 tsp fish sauce during simmering. A splash of Worcestershire sauce adds depth too. These small additions amplify the meaty richness.

Citrus Brightness

Finish with zest of 1 lemon or 1 tbsp lime juice instead of vinegar. The citrus cuts through the richness while complementing the savory broth. I prefer lime for a Mexican-inspired version. 🍋

Creamy Twist

Add ½ cup coconut milk or ¼ cup heavy cream at the end for richness. This creates a velvety sauce that pairs wonderfully with rice. Stir in gently to avoid curdling.

Smoky Depth

Use 1 tsp smoked salt or add ½ tsp liquid smoke with the broth. For authentic smoke, prepare this dish on a grill with indirect heat. The smoky notes elevate the offal’s natural flavors. 🔥

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 14g18%
Saturated Fat 3g15%
Cholesterol 380mg127%
Sodium 480mg21%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Sugars 4g
Protein 40g80%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

How do I know when they’re fully cooked?

The hearts and gizzards are done when fork-tender after simmering for 1 hour to 1 hour 15 minutes. Gizzards should slice easily without resistance.

2

Can I use frozen instead of fresh?

Yes, thaw frozen offal completely in the fridge overnight before cooking. Pat dry thoroughly to ensure proper browning in the medium-high heat step.

3

What if my sauce is too thin?

Uncover and simmer for an additional 10-15 minutes to reduce. For quick thickening, mix 1 tbsp cornstarch with cold water and stir in.

4

Why do gizzards take longer to cook?

Gizzards have tougher muscle fibers than hearts. Cutting them into ½-inch pieces and the long simmer time breaks down the connective tissue.

★★★★★5.0(7 reviews)
Chef Melanie

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