Chrissy Teigen’s Chili Recipe: Bold Spiced Depth in Every Bite

Chrissy Teigen's Chili Recipe: Bold Spiced Depth in Every Bite

This chili delivers the kind of bold, complex flavor that makes you pause mid-bite to appreciate every layer. I developed my version after testing multiple approaches in my tiny Boston kitchen, focusing on the right balance of spices and texture.

The secret lies in blooming whole spices in hot oil before adding the other ingredients, which creates a depth that pre-mixed chili seasoning can’t match. I also use a combination of ground beef and chunky beans for that perfect hearty texture.

What you’ll get is a rich, deeply flavored dish with tender meat, soft beans, and a sauce thick enough to coat the back of a spoon. It’s the kind of chili that tastes even better the next day, as the flavors continue to meld.

Perfect for cold New England evenings or feeding a crowd. Here’s how to make it.

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Difficulty
Medium
🥩
Diet
Meat
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Chrissy Teigen Chili

Pantry staples meet fresh ingredients for a chili that packs serious flavor.

Ingredient Amount Notes
Ground Beef 🥩 1 ½ lb 80/20 lean-to-fat ratio preferred
Kidney Beans 🫘 2 cans Drained and rinsed well
Black Beans 🫘 1 can Drained and rinsed well
Diced Tomatoes 🍅 2 cans Fire-roasted for extra depth
Tomato Paste 🍅 2 tbsp For thickening sauce
Yellow Onion 🧅 1 whole Diced, about 1.5 cups
Garlic Cloves 🧄 4 cloves Minced for maximum flavor
Chili Powder 🌶️ 2 tbsp Use a blend for complexity
Ground Cumin 🌿 1 tbsp Toast whole seeds for freshness
Smoked Paprika 🌶️ 1 tsp Adds essential smoky depth
Cayenne Pepper 🔥 ¼ tsp Adjust to taste for heat
Beef Broth 🥣 2 cups Low-sodium for control
Olive Oil 🫒 2 tbsp For blooming spices
Salt 🧂 1 tsp Kosher or sea salt
Black Pepper 🌶️ ½ tsp Freshly ground preferred

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The beef is key here. 80/20 ground chuck gives you the right fat for richness without being greasy. Whole Foods or Trader Joe’s have great options, but any grocery store will do. For the beans, canned is fine—just drain and rinse well to remove excess sodium. I like kidney and black beans for texture, but pinto works too (whatever’s in the pantry).

No chili powder? Make your own blend with cumin, paprika, garlic powder, and oregano. The cayenne can be skipped if you’re sensitive to heat, but smoked paprika is non-negotiable—it’s what gives the chili that deep, layered flavor. Fire-roasted tomatoes add a nice charred note, but regular diced tomatoes work in a pinch (frozen works too).

This tastes even better the next day. Store in the fridge for up to 4-5 days or freeze for 3 months. I like to portion it into containers for easy lunches (or midnight snacks, no judgment).

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Why You’ll Love This Recipe

  • One Pot Wonder: I love that this chili comes together in a single pot—brown the beef, toss in the beans and tomatoes, and let it simmer.
  • Rich and Hearty: The combination of kidney and black beans with tomato paste gives it a deep, meaty flavor without overwhelming spice.
  • Feeds a Crowd: Between us, this is my go-to for game day or family gatherings—always a hit, and easy to stretch for extra servings.
  • Leftovers for Days: Honestly, it tastes even better the next day, and I love having lunches ready for the week.

Step-by-Step Instructions for Hearty Spiced Chili

Here’s how I build layers of flavor that make this dish unforgettable every time.

Step 1: Brown the Ground Beef to Perfection

Heat the 2 tbsp olive oil in a large pot over medium-high heat. Add the 1.5 lb ground beef and break it up with a wooden spoon. Cook for 6-8 minutes until the meat is no longer pink and develops a rich brown color.

I press the beef against the pot’s surface to create a good sear—this builds a flavorful fond that’ll enhance the chili. Drain off excess fat if needed, but leave about 1 tbsp for flavor. This is where the deep meaty base begins.

Step 2: Build the Aromatic Foundation

Add the diced yellow onion to the pot with the beef. Cook for 4-5 minutes until the onions soften and turn translucent. Then stir in the minced 4 cloves garlic cloves and cook for 30 seconds until fragrant.

Here’s the thing—don’t let the garlic burn. Burnt garlic turns bitter and can ruin the whole pot. The moment you smell that incredible aroma, add the 2 tbsp chili powder, 1 tbsp ground cumin, 1 tsp smoked paprika, 0.25 tsp cayenne pepper, 1 tsp salt, and 0.5 tsp black pepper. Stir constantly for 1 minute to bloom the spices.

Step 3: Incorporate the Liquid and Tomato Elements

Pour in the 2 cups beef broth, scraping up any browned bits from the bottom. Add the 2 cans diced tomatoes (with juices) and 2 tbsp tomato paste. Stir well to combine all the flavors.

The tomato paste might clump at first, but keep stirring—it’ll dissolve completely as the mixture heats through. Bring the chili to a boil, then reduce the heat to medium-low to maintain a gentle simmer. This is when all those spices start to meld together beautifully.

Step 4: Simmer and Add the Beans

Let the chili simmer uncovered for 20 minutes. You’ll notice the liquid reducing slightly and the flavors intensifying. This is the perfect time to add the 2 cans kidney beans and 1 can black beans (both drained and rinsed).

Stir them in and continue simmering for another 15-20 minutes. The beans will plump up as they absorb the rich, spiced broth. You want the chili thick enough that a spoon leaves a trail, but not so thick it’s paste-like. If it gets too thick, add a splash of water or broth.

Taste and adjust seasoning if needed. The flavors should be bold and balanced, with the smoky depth from the paprika shining through.

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Pro Tips For Making Chrissy Teigen Chili

  • Brown the Beef Well: Cook the ground beef until deeply browned, not just gray—about 8-10 minutes on medium-high heat. This builds the rich, meaty flavor base that Chrissy’s chili is known for.
  • Bloom the Tomato Paste: After draining the beef, add the tomato paste to the hot pan and let it sizzle for 2-3 minutes until it darkens slightly. I learned this the hard way—raw-tasting paste ruins the depth of the dish.
  • Drain and Rinse Beans: Always drain and rinse the kidney and black beans to remove the starchy canning liquid. Sounds tedious, but it prevents a murky, bland chili texture.
  • Simmer Uncovered: Let the chili simmer uncovered for at least 30 minutes so it thickens properly. My first few batches were soupy until I stopped rushing and let the excess liquid reduce.

Perfect Pairings for This Recipe

Side Dish Stars

I love pairing this with cornbread muffins from the Boston neighborhood bakery—sweet, crumbly, and perfect for soaking up every last bit. A simple green salad with balsamic vinaigrette cuts through the richness beautifully. The acidity brightens each bite. 🥗

Topping Bar Fun

Set out small bowls of toppings: shredded cheddar, sour cream, diced avocado, and fresh cilantro. Let everyone customize their bowl. My Irish-Italian family always argues over which toppings are best—it’s part of the fun.

Beverage Balance

A crisp lager like Sam Adams (a local favorite) complements the bold spices without overpowering them. For non-drinkers, sparkling limeade or iced tea with a squeeze of lemon refreshes the palate between bites. 🍺

Comfort Classics

Mac and cheese alongside chili is a New England classic—my Nonna’s version with extra-sharp cheddar is unbeatable. Jalapeño cornbread also works for those who want extra heat. Both turn this into a full, cozy meal.

Make It a Feast

For a crowd, serve with tortilla chips for scooping and a platter of crudités. I use whatever’s in season from the local markets—carrots, celery, and bell peppers add fresh crunch. It’s how we do it in my tiny Boston kitchen.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 580kcal
% Daily Value
Total Fat 28g36%
Saturated Fat 10g50%
Cholesterol 95mg32%
Sodium 820mg36%
Total Carbohydrate 42g15%
Dietary Fiber 12g43%
Sugars 6g
Protein 40g80%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use ground turkey instead of beef?

Ground turkey works well, though the flavor will be milder. Use the same 1.5 lb amount and consider adding an extra 1 tsp of smoked paprika to boost the depth.

2

How do I make it less spicy?

Skip the cayenne pepper entirely and reduce the chili powder to 1 tbsp. You’ll still get great flavor without the heat. For extra mildness, seed the tomatoes before adding.

3

Can I make this in a slow cooker?

Yes! Brown the beef first, then transfer everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. The flavors will meld beautifully.

4

What if my chili is too thick?

Stir in 1/2 cup of water or broth at a time until it reaches your desired consistency. Remember, it thickens as it cools.

★★★★★4.6(3 reviews)
Chef Melanie

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