Honey BBQ Shrimp Recipe: Sticky-Sweet Glaze With Juicy Bite

Visual representation of Honey BBQ Shrimp Recipe: Sweet & Smoky Perfection in 15 Minutes

I’ve perfected a honey BBQ shrimp recipe that combines sweet and smoky flavors in just 15 minutes. This dish is perfect for busy weeknights or impressing guests with its complex flavors and restaurant-quality presentation.

Using large shrimp, a honey BBQ sauce, and simple seasonings, you’ll achieve perfectly caramelized results every time. Let’s create this delicious dish together!

👨‍🍳
Difficulty
Medium

🐟
Diet
Seafood

⏱️
Total Time
30 min

🔥
Calories
Low Cal

Ingredients for Honey Bbq Shrimp

Quick, sweet, and smoky. Perfect for busy weeknights or impressing guests.



Ingredient Amount Notes
Large Shrimp 🦐 1 lb Peeled and deveined, tails on
Honey 🍯 ¼ cup Pure, raw honey preferred
BBQ Sauce 🍅 ½ cup Sweet or smoky variety
Olive Oil 🫒 2 tbsp Extra-virgin for richness
Garlic Cloves 🧄 4 cloves Minced, fresh
Smoked Paprika 🌶️ 1 tsp For smoky depth
Salt 🧂 ½ tsp Kosher or sea salt
Black Pepper 🌶️ ¼ tsp Freshly ground preferred
Fresh Parsley 🌿 ¼ cup Chopped, for garnish
Lemon Wedges 🍋 4 whole For serving, optional
Red Pepper Flakes 🔥 ¼ tsp Optional, for heat

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For the best shrimp, look for wild-caught from Alaskan or Gulf waters. Freshness matters—should smell like the ocean, not fishy. If using frozen, thaw properly before cooking. I’ve found Costco’s wild-caught to be consistently good quality.

No honey? Maple syrup works in a pinch. For BBQ sauce, Kraft or Sweet Baby Ray’s are solid store-bought options. Want more heat? Add extra red pepper flakes. For a different flavor profile, try using different types of vinegar in the sauce.

This dish is best made fresh, but you can prep the sauce ahead of time. Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently to avoid tough shrimp. The sauce keeps for 1 week in the fridge.

Step-by-Step Instructions for Honey BBQ Shrimp

Here’s the method that delivers perfect honey BBQ shrimp every time, in just 15 minutes.

Step 1: Prepare the Shrimp and Spice Mix

First, pat the 1 lb Large Shrimp dry with paper towels to remove excess moisture. This step is crucial for achieving that perfect sear. In a bowl, mix together the 1 tsp Smoked Paprika, 0.5 tsp Salt, and 0.25 tsp Black Pepper. I find that using freshly ground pepper makes a noticeable difference in flavor.

Now, add the shrimp to the bowl and toss with the spice mix until they’re evenly coated. The aroma of smoked paprika should be noticeable at this point. Make sure to get some of the spice mix under the tails as well for maximum flavor.

Step 2: Sear the Shrimp

Heat 2 tbsp Olive Oil in a large skillet over medium-high heat. When the oil shimmers, add the shrimp in a single layer. I like to leave a little space between each shrimp to ensure they sear properly rather than steam. Cook for 2-3 minutes per side until they turn pink and slightly charred.

You’ll know they’re done when they curl up into a “C” shape and the internal temperature reaches 145°F. Transfer the cooked shrimp to a plate and set aside. The residual heat will continue to cook them slightly while you prepare the sauce.

Step 3: Create the Honey BBQ Sauce

In the same skillet (no need to clean it – those browned bits are flavor gold), add the 4 cloves Garlic Cloves and sauté for 30 seconds until fragrant. Be careful not to burn the garlic, as it can quickly go from perfectly toasted to bitter.

Now, add the 0.25 cup Honey and 0.5 cup BBQ Sauce to the skillet. Stir to combine, scraping up any browned bits from the bottom. I like to use a sweet BBQ sauce to balance out the honey. Bring the mixture to a simmer and let it reduce for 2-3 minutes until it thickens slightly and coats the back of a spoon.

Step 4: Combine Shrimp and Sauce

Return the cooked shrimp to the skillet and toss them in the honey BBQ sauce until they’re fully coated. If you’re using the 0.25 tsp Red Pepper Flakes, add them now for an extra kick of heat. The sauce should be sticky and caramelized, clinging to the shrimp beautifully.

Cook for an additional 1-2 minutes to heat the shrimp through and allow the flavors to meld. Taste and adjust seasoning as needed. I like to add a squeeze of fresh lemon juice from the 4 whole Lemon Wedges at this stage to brighten the flavors.

Step 5: Garnish and Serve

Transfer the honey BBQ shrimp to a serving platter or individual plates. Sprinkle with 0.25 cup Fresh Parsley for a pop of color and freshness. Serve immediately while the shrimp are still hot and the sauce is at its most glossy.

I like to serve these shrimp with additional Lemon Wedges on the side for those who prefer a bit more acidity. The combination of sweet honey, smoky BBQ sauce, and succulent shrimp is sure to impress. Enjoy your perfectly cooked honey BBQ shrimp!

Health Benefits of honey bbq shrimp

Nutritional Power of Shrimp

Shrimp is an excellent source of high-quality protein, containing all nine essential amino acids your body needs. A 3-ounce serving provides about 19 grams of protein, making it an ideal choice for muscle maintenance and repair. Shrimp is also low in fat, with most of it being heart-healthy omega-3 fatty acids. 🌟

Vitamins and Minerals

Shrimp is rich in various vitamins and minerals, including selenium, vitamin B12, and phosphorus. Selenium acts as an antioxidant, protecting cells from damage, while vitamin B12 is crucial for nerve function and red blood cell formation. Phosphorus supports healthy bones and teeth, as well as energy production. Consuming shrimp can contribute significantly to your daily intake of these essential nutrients.

Low in Calories, Rich in Flavor

A 3-ounce serving of shrimp contains only about 84 calories, making it a low-calorie protein option. Despite being low in calories, shrimp is very satisfying and can be prepared in numerous ways to add flavor without adding extra calories. The honey BBQ sauce in this recipe adds a touch of sweetness without significantly increasing the calorie count. 🍯

Health Benefits of Honey

Honey is a natural sweetener that contains antioxidants and has antimicrobial properties. Using raw, pure honey in your BBQ sauce can provide additional health benefits compared to refined sugars. Honey can help soothe a sore throat and may aid in wound healing due to its antibacterial properties.

Balanced Nutrition

This honey BBQ shrimp recipe strikes a balance between flavor and nutrition. The dish is not only delicious but also packed with nutrients from the shrimp and honey. By using minimal oil and avoiding heavy sauces, you can enjoy a tasty meal that’s also good for you. The addition of garlic further enhances the nutritional profile with its immune-boosting properties.

Making It Healthier

To make this recipe even healthier, consider using less honey or substituting it with a natural sweetener like maple syrup. You can also add more vegetables to the dish, such as bell peppers or zucchini, to increase the nutrient density. Opting for low-sodium BBQ sauce can help reduce the overall salt content of the dish.

Nutrition Facts

Servings 4
Amount Per Serving
Calories
240kcal
% Daily Value
Total Fat 8g10%
Saturated Fat 1g5%
Cholesterol 160mg53%
Sodium 520mg23%
Total Carbohydrate 24g9%
Dietary Fiber 1g4%
Sugars 18g
Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
★★★★★4.9(9 reviews)
Chef Melanie

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