
I’m sharing my go-to teriyaki stir fry recipe that’s ready in under 30 minutes, using Kikkoman teriyaki sauce as the star. β¨ This versatile dish is perfect for busy weeknights when you need something savory and satisfying.
The beauty of this recipe lies in its simplicity: choose your protein, prep your favorite vegetables, and let Kikkoman sauce do the flavor work. I love how the sweet-savory sauce caramelizes during cooking, creating that signature teriyaki flavor.
You’ll achieve perfectly cooked vegetables and tender protein, all coated in that rich, savory sauce. Serve over steamed rice or noodles for a complete meal that’s sure to become a family favorite. Let’s get cooking!
Ingredients for kikkoman teriyaki sauce stir fry
Here’s everything you need for a delicious teriyaki stir fry with Kikkoman sauce.
| Ingredient | Amount | Notes |
|---|---|---|
| Chicken Breast π | 1 lb | Boneless, skinless, cut into bite-sized pieces |
| Kikkoman Teriyaki Sauce π | ΒΎ cup | Use directly from bottle |
| Bell Peppers π₯ | 2 whole | Any color, sliced |
| Broccoli Florets π₯¦ | 2 cups | Fresh or frozen, thawed |
| Snow Peas π₯ | 1 cup | Sliced, fresh |
| Carrots π₯ | 1 cup | Sliced or julienned |
| Garlic Cloves π§ | 3 cloves | Minced |
| Ginger πΏ | 1 tbsp | Grated, fresh |
| Sesame Oil π« | 2 tbsp | For stir-frying |
| Cooked Rice π | 2 cups | For serving |
| Sesame Seeds πΌ | 1 tbsp | For garnish, toasted |
| Green Onions πΏ | ΒΌ cup | Chopped, for garnish |
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You can find Kikkoman teriyaki sauce at most grocery stores, typically in the international section. For the best quality vegetables, check your local farmers market or the produce section at Whole Foods. Choose fresh, vibrant vegetables for the best flavor and texture. Use pre-cut vegetables or frozen options to save time on busy weeknights.
Feel free to customize this recipe with your favorite proteinβchicken, beef, tofu, or shrimp all work well. For a spicy kick, add a dash of sriracha or red pepper flakes to the teriyaki sauce. If you can't find fresh ginger, substitute with 1 tsp ground ginger. Snow peas can be replaced with snap peas or omitted if you prefer.
Store leftover stir fry in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet with a splash of water or broth to loosen the sauce. Keep Kikkoman teriyaki sauce in a cool, dark place until opened, then refrigerate for up to 6 months.
Step-by-Step Instructions for Teriyaki Stir Fry
Let me guide you through this quick and savory teriyaki stir fry recipe using Kikkoman sauce.
π¨βπ³ Step 1: Prepare the Ingredients
Start by preparing all the ingredients according to the list. I like to have everything ready before I start cooking, as this dish comes together quickly. Slice the 1 lb Chicken Breast into bite-sized pieces and set aside. Prepare the vegetables: slice the 2 whole Bell Peppers, measure out 2 cups Broccoli Florets, slice 1 cup Snow Peas, and julienne 1 cup Carrots. Mince 3 cloves Garlic Cloves and grate 1 tbsp Ginger. Having everything ready will make the stir-frying process smooth and efficient.
Make sure to have the 0.75 cup Kikkoman Teriyaki Sauce ready to pour into the stir-fry. This sauce is the star of the dish, providing that signature sweet and savory teriyaki flavor. Using a high-quality sauce like Kikkoman ensures that your stir-fry tastes authentic and delicious.
π³ Step 2: Cook the Chicken and Vegetables
Heat 1 tablespoon of Sesame Oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook for 5-7 minutes until it’s browned and cooked through. Remove the chicken from the pan and set it aside. In the same pan, add the remaining 1 tablespoon of Sesame Oil. Add the minced garlic and grated ginger, and stir-fry for 30 seconds until fragrant.
Add the sliced bell peppers, broccoli florets, snow peas, and carrots to the pan. Stir-fry for 4-5 minutes until the vegetables are tender-crisp. You want them to retain some crunch, so be careful not to overcook. The vegetables should be vibrant in color and still have a bit of bite.
π₯ Step 3: Combine and Finish the Stir Fry
Return the cooked chicken to the pan with the vegetables. Pour in the 0.75 cup Kikkoman Teriyaki Sauce and stir everything together to coat. Let it simmer for 2-3 minutes until the sauce has thickened slightly and everything is well coated. The sauce should be glossy and cling to the chicken and vegetables.
Taste and adjust the seasoning if needed. Transfer the teriyaki stir-fry to a serving platter or individual plates over 2 cups Cooked Rice. Garnish with 1 tablespoon Sesame Seeds and 0.25 cup chopped Green Onions. Serve immediately while hot and enjoy the delicious flavors of this quick and easy teriyaki stir-fry.
Are you ready to stir-fry your way to a delicious dinner? π³ Kikkoman Teriyaki Sauce is the perfect addition to your stir-fry recipe, bringing a rich, savory flavor that’s sure to become a family favorite. This versatile sauce is made with high-quality ingredients, including soy sauce, sugar, and vinegar, which are carefully blended to create a harmonious balance of sweet and savory notes.
πͺ Preparing the Ingredients
To start, gather your favorite stir-fry ingredients, such as chicken, beef, or tofu, along with a variety of colorful vegetables like bell peppers, broccoli, and carrots. Slice the protein and veggies into bite-sized pieces and set them aside. You can customize your stir-fry to suit your dietary preferences and ingredient availability.
- 1 lb protein (chicken, beef, or tofu), sliced into bite-sized pieces
- 2 cups mixed vegetables (bell peppers, broccoli, carrots, etc.)
- 1/4 cup Kikkoman Teriyaki Sauce
- 2 tbsp vegetable oil
- 1 tsp grated ginger (optional)
- Salt and pepper, to taste
- Chopped green onions and sesame seeds, for garnish (optional)
π¨βπ³ Cooking the Stir-Fry
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the protein and cook until browned, about 3-4 minutes. Remove the protein from the skillet and set it aside. Add the remaining 1 tablespoon of vegetable oil, then add the mixed vegetables and cook until they’re tender-crisp, about 3-4 minutes. Return the protein to the skillet, pour in the Kikkoman Teriyaki Sauce, and stir everything together to coat. Cook for an additional 1-2 minutes, until the sauce has thickened and the ingredients are well coated.
π‘ Pro tip: For an extra burst of flavor, add some grated ginger to the stir-fry along with the vegetables. This will give your dish a nice depth and warmth. Serve hot, garnished with chopped green onions and sesame seeds if desired. Enjoy your delicious and easy Kikkoman Teriyaki Sauce stir-fry! π
Tips & Tricks for Perfect Teriyaki Stir Fry
Here are my top tips to help you nail this quick and savory teriyaki stir fry recipe using Kikkoman sauce.
Vegetable Preparation: To ensure even cooking, try to cut all the vegetables to a similar size. For Step 2, make sure your bell peppers, broccoli, snow peas, and carrots are all sliced or cut into bite-sized pieces. This helps them cook uniformly and prevents some from being undercooked while others are overcooked.
Cooking Technique: When cooking the chicken in Step 2, make sure not to overcrowd the pan. Cook in batches if necessary, to ensure the chicken browns properly. This browning adds depth of flavor to the dish. Also, keep the heat at medium-high to achieve that perfect stir-fry texture.
Sauce Simmering: In Step 3, when you add the Kikkoman Teriyaki Sauce, let it simmer for 2-3 minutes to thicken. This ensures the sauce coats the chicken and vegetables nicely. If you prefer a thicker sauce, you can mix a little cornstarch with water and add it to the sauce before simmering. π‘οΈ
Garnishing: Just before serving, garnish with 1 tablespoon Sesame Seeds and 0.25 cup chopped Green Onions. This adds a nice crunch and freshness to the dish. You can also add other garnishes like sliced chilies or cilantro if you like.
Nutrition Facts
340kcal
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