Recipe for Fried Chicken Gizzards and Hearts: Southern-Style Crispy Bites

Recipe for Fried Chicken Gizzards and Hearts: Southern-Style Crispy Bites

Southern comfort food doesn’t get more authentic than perfectly fried gizzards and hearts. This recipe transforms humble offal into crispy, golden bites with tender interiors, using a proven technique that ensures every piece cooks evenly and stays juicy.

Cleaning and prepping the gizzards and hearts properly is the foundation—soak them in cold, salted water to remove impurities, then simmer until tender before frying. The double-cook method guarantees no chewy bits, only crispy perfection.

Seasoned simply with salt, pepper, and a touch of cayenne, these develop a flavorful crust that gives way to rich, savory meat. The result is a dish that’s as satisfying as it is nostalgic, with that signature Southern crunch.

Serve hot with hot sauce or your favorite dipping sauce. This is comfort food that honors tradition without complicating the process.

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Difficulty
Medium
🍗
Diet
Poultry
⏱️
Total Time
30 min
🔥
Calories
Med Cal

Ingredients for Recipe for Fried Chicken Gizzards and Hearts

Authentic Southern offal transformed into crispy, golden perfection with these essential ingredients.

Ingredient Amount Notes
Chicken Gizzards 🍗 1 ½ lb Cleaned and trimmed of fat
Chicken Hearts ❤️ 1 lb Trimmed and rinsed
Kosher Salt 🧂 2 tbsp Divided for soaking and seasoning
Cold Water 💧 8 cups For soaking gizzards and hearts
All-Purpose Flour 🌾 2 cups For dredging after simmering
Ground Black Pepper 🌶️ 1 tsp Freshly ground for best flavor
Cayenne Pepper 🔥 ½ tsp Adjust to heat preference
Garlic Powder 🧄 1 tsp Adds depth to crust
Onion Powder 🧅 1 tsp Balances seasoning blend
Paprika 🌶️ 1 tbsp Sweet or smoked variety
Vegetable Oil 🫒 4 cups For deep frying, high smoke point
Buttermilk 🥛 1 cup For soaking after simmering
Hot Sauce 🌶️ 2 tbsp For serving, optional

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The gizzards and hearts are non-negotiable for authenticity. Source from a trusted butcher or specialty meat market—look for fresh, not frozen, with no off odors. Most large supermarkets like Kroger or Publix carry them in the chicken section. The buttermilk soak is key (don’t skip this step) for that signature tenderness before frying. Paprika adds color, so use fresh, vibrant spice for best results.

No buttermilk? Whole milk plus a tablespoon of vinegar works in a pinch. Short on cayenne? Crushed red pepper flakes at half the amount. The flour can be swapped for cornmeal for extra crunch (use one-third cornmeal, two-thirds flour). If avoiding dairy, thinned coconut milk with lemon juice mimics buttermilk’s tang. Always simmer the offal first—raw frying yields chewy, not crispy, results.

Prepped gizzards and hearts keep in the fridge for 1-2 days before cooking. Leftover fried pieces stay crispy in the oven at 200°F for 10-15 minutes. Store cooked leftovers in an airtight container for up to 3 days—reheat in the oven, not microwave, to preserve texture.

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Why You’ll Love This Recipe

  • One Pan Wonder: I just toss the gizzards and hearts in salted cold water first, then straight into the flour—no fancy prep.
  • Crispy Outside, Tender Inside: The flour coating fries up golden while keeping the meat juicy. Honestly, the texture is what I crave.
  • Feeds a Crowd Cheap: A big bag of gizzards and hearts costs next to nothing and stretches for meals.
  • Leftovers for Days: They reheat surprisingly well—still crispy enough for sandwiches the next day.

Step-by-Step Instructions for Fried Chicken Gizzards and Hearts

Master the technique for achieving perfectly crispy, golden-brown results with these simple steps.

Step 1: Soak the Gizzards and Hearts

Begin by combining the 1.5 lb Chicken Gizzards and 1 lb Chicken Hearts in a large bowl. Add the 8 cups Cold Water and 2 tbsp Kosher Salt, ensuring the pieces are fully submerged. This soaking process tenderizes the meat and removes any residual impurities.

Let the mixture soak at room temperature for 2 hours. You’ll notice the water becomes slightly cloudy as it draws out impurities. This step is crucial for achieving the desired tenderness in the final dish.

Step 2: Simmer Until Tender

Drain and rinse the gizzards and hearts thoroughly under cold water. Transfer them to a large pot, cover with fresh water, and bring to a boil over high heat. Once boiling, reduce to a simmer and cook for 45-60 minutes until the meat is tender but still holds its shape.

Test for doneness by piercing a gizzard with a fork—it should slide in easily. Overcooking at this stage will make the meat tough. Drain well and pat dry with paper towels to remove excess moisture before proceeding.

Step 3: Season and Dredge in Flour

In a shallow dish, combine the 2 cups All-Purpose Flour, 1 tsp Ground Black Pepper, 0.5 tsp Cayenne Pepper, 1 tsp Garlic Powder, 1 tsp Onion Powder, and 1 tbsp Paprika. Stir to distribute the spices evenly throughout the flour.

Pour the 1 cup Buttermilk into a separate bowl. Dip each piece of gizzard and heart into the buttermilk, allowing excess to drip off, then dredge in the seasoned flour. Press lightly to ensure the coating adheres completely. This double-dipping method guarantees a thicker, crispier crust.

Step 4: Fry to Golden Perfection

Heat the 4 cups Vegetable Oil in a deep, heavy-bottomed pot or Dutch oven to 350°F. Use a thermometer to maintain consistent temperature—this ensures even cooking and prevents greasy results. Carefully lower the dredged pieces into the hot oil in batches to avoid overcrowding.

Fry for 6-8 minutes, turning occasionally, until the coating is deep golden brown and crispy. The internal temperature of the meat should reach 165°F. Remove with a slotted spoon and drain on a wire rack or paper towels to preserve crispiness.

Step 5: Serve Immediately with Hot Sauce

Transfer the fried gizzards and hearts to a serving platter while still hot. The crust should be audibly crisp when bitten into, with a moist, tender interior. Serve with 2 tbsp Hot Sauce on the side for dipping, if desired.

For best results, enjoy immediately. The contrast of the crispy exterior and juicy meat is at its peak right after frying. Any leftovers can be reheated in a 375°F oven for 10-12 minutes to restore crispiness.

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Pro Tips For Making Recipe For Fried Chicken Gizzards And Hearts

  • Soak in Saltwater: Toss gizzards and hearts in cold water with 1 tablespoon kosher salt per cup for at least 2 hours—I learned this the hard way after my first batch tasted like rubber.
  • Pound the Gizzards: Use the flat side of a knife or a meat mallet to gently pound gizzards to even thickness, about ¼ inch, so they cook through without burning the outside.
  • Dry Them Well: Pat the soaked organs completely dry with paper towels before dredging in flour—any moisture left means the coating won’t stick, and you’ll end up with sad, soggy bits.
  • Double-Fry for Crisp: Fry once at 325°F until just cooked through, then crank the heat to 375°F for a second dip to get that shatter-crisp crust without overcooking the meat inside.

Pro Cooking Tips for Great recipe for fried chicken gizzards and hearts

Temperature Control

Maintaining 350°F oil temperature is non-negotiable for crispy, non-greasy results. I use a candy thermometer clipped to the pot—I swear by Taylor Precision brand for accuracy. If the oil smokes, it’s too hot; if it doesn’t sizzle, it’s too cool.

Double-Dip Method

After the buttermilk soak, let excess drip off for 10 seconds before dredging. This prevents gummy coating. Press the flour firmly onto each piece—I use my left hand for dipping, right for dredging to avoid cross-contamination.

Batch Frying

Never overload the pot—work in 3-4 piece batches to avoid temperature drops. I use a slotted metal spoon for safe retrieval. Between batches, let the oil return to 350°F before continuing. 🌡️

Draining Technique

A wire rack over a baking sheet keeps pieces crispier than paper towels. I elevation lets air circulate. For extra crunch, sprinkle with ½ tsp kosher salt immediately after draining while still hot.

Testing Doneness

Cut into the thickest piece—it should be white with no pink and 165°F internal temp. The gizzards will feel slightly denser than hearts. Undercooked offal becomes rubbery; overcooked turns dry.

Equipment Matters

Use a heavy-bottomed pot (I love my Lodge enameled Dutch oven) to prevent hot spots. A splat screen saves your stove from oil splatters. Never leave hot oil unattended—safety first in my tiny Boston kitchen. 💡

Nutrition Facts

Servings 4
Amount Per Serving
Calories 480kcal
% Daily Value
Total Fat 28g36%
Saturated Fat 5g25%
Cholesterol 320mg107%
Sodium 850mg37%
Total Carbohydrate 22g8%
Dietary Fiber 1g4%
Sugars 1g
Protein 38g76%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

How long should I soak the pieces before cooking?

Soak them in cold, salted water for at least 2 hours. This step tenderizes the meat and removes impurities for the best texture.

2

Can I skip the buttermilk soak before frying?

No, the buttermilk soak is essential for tenderness and flavor. Skipping it may result in dry, tough pieces. If needed, use milk with a splash of vinegar as a substitute.

3

What’s the best oil temperature for frying?

Maintain 350°F for crispy, golden results. Use a thermometer to monitor the temperature, as too low or too high can affect texture and doneness.

4

How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 375°F for 10-12 minutes to restore crispiness.

★★★★★4.9(1 review)
Chef Melanie

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