If you’re looking for a fun twist on classic BBQ, these vegan BBQ jackfruit sliders are just the ticket đ. Made with 3 1/2 cups of green jackfruit, this recipe swaps out meat for a tasty, plant-based favorite that pulls apart like shredded chicken.
Tossed in smoky BBQ sauce and layered on soft buns, these sliders bring backyard flavors without any animal products.
What makes these vegan BBQ jackfruit sliders stand out is how easy they are to whip up while packing serious flavor. They use simple ingredients like a small white onion, 6 cloves of garlic, and 18 ounces of smoky BBQ sauce to create that perfect saucy bite.
The jackfruit soaks up all those spices and sauces, giving you that classic BBQ feel, but in a lighter, vegan-friendly version. To balance things out, a fresh vegan coleslaw is often added on top.
Imagine crisp cabbage and grated carrots mixed with 3/4 cup vegan mayo, 1 tablespoon lemon juice, and a touch of brown sugar for just the right tang and sweetness đ„đ„. It’s the kind of slider that makes every bite feel like a mini celebration of taste and texture.
Ingredients List For Vegan BBQ Grill Jackfruit Sliders Recipe
To make these tasty sliders, you’ll need young green jackfruit as the star ingredient. It’s the secret behind that perfect pulled “pork” texture.
A 20-ounce can of young green jackfruit, drained and rinsed, works best here. The BBQ flavor gets a boost with smoked paprika (1 tsp), garlic powder (1/2 tsp), and brown sugar (2 tbsp) to add a little sweetness.
A splash of maple syrup (1 tbsp) helps balance the smokiness. For tang, add apple cider vinegar (1 tbsp).
For the slaw on top, grab shredded cabbage (1 cup) and grated carrots (1/2 cup). They bring crunch and color in equal parts.
A creamy dressing made with vegan mayo (1/4 cup) and a teaspoon of mustard ties it all together. Don’t forget the buns!
Soft slider buns (6 small) work perfectly. You can swap in gluten-free buns if needed.
Drizzle a little olive oil (2 tsp) for grilling and flavor.
| Ingredient | Quantity |
|---|---|
| Young green jackfruit (canned) | 20 oz, drained and rinsed |
| Smoked paprika | 1 tsp |
| Garlic powder | 1/2 tsp |
| Brown sugar | 2 tbsp |
| Maple syrup | 1 tbsp |
| Apple cider vinegar | 1 tbsp |
| Shredded cabbage | 1 cup |
| Grated carrots | 1/2 cup |
| Vegan mayo | 1/4 cup |
| Mustard | 1 tsp |
| Olive oil | 2 tsp |
| Slider buns (gluten-free optional) | 6 small |
These ingredients pack a punch but stay simple enough for a weekday grill. It’s all about layering flavors and textures to wow your taste buds without going overboard.
Step-By-Step Instructions For Vegan BBQ Grill Jackfruit Sliders Recipe
Making these sliders involves prepping the jackfruit so it mimics pulled meat, whipping up a bold BBQ sauce, grilling the jackfruit to caramelized perfection, putting the sliders together, and finally serving them with tasty sides.
Prepare The Jackfruit
Start by draining and rinsing one 20-ounce can of young green jackfruit in brine. It’s important to squeeze out as much water as possible.
Then, shred the jackfruit with your fingers or forksâthink pulled pork texture here. Next, heat 1 tablespoon of olive oil in a skillet over medium heat.
Add the shredded jackfruit along with 1/2 teaspoon of smoked paprika, 1/4 teaspoon chili powder, and a pinch of salt. Cook for about 5 minutes until slightly golden.
This helps dry it out and adds a bit of smoky flavor before grilling.
Make The BBQ Sauce
For the sauce, mix these in a bowl:
- 1 cup of your favorite vegan BBQ sauce
- 1 tablespoon maple syrup for sweetness
- 1 teaspoon apple cider vinegar for tang
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
Stir well until smooth. This sauce will soak into the jackfruit, making it sticky and flavorful.
The balance of sweet and tangy is what makes the sliders pop, so don’t skimp on the vinegar or syrup.
Grill The Jackfruit
Preheat the grill or a grill pan to medium-high heat. Brush the shredded jackfruit with the BBQ sauce, making sure each strand is coated.
Place the jackfruit on the grill. Grill for 8-10 minutes, turning occasionally.
You’re looking for caramelized edges and a slightly crispy bite. If you don’t have a grill, a broiler or oven works fineâjust spread the jackfruit on a baking sheet and broil for 5-7 minutes, watching closely to avoid burning.
Assemble The Sliders
Grab 6 vegan slider buns. You can toast them lightly on the grill for extra crunch.
Spoon a generous amount of the grilled jackfruit BBQ filling onto the bottom half of each bun. Then add some crunchy coleslaw or pickled cabbage for a refreshing bite.
Top with the bun’s crown. You might want napkins handyâthe BBQ sauce is deliciously sticky and juicy! đ
Serve And Enjoy
Serve the sliders hot with simple sides like baked sweet potato fries or a fresh green salad. For a little extra kick, add pickled jalapeños or hot sauce.
Tips For The Perfect Vegan BBQ Sliders
Getting the jackfruit just right is key. Using young green jackfruit packed in water or brine works best.
It shreds easily, making it a great plant-based alternative to pulled pork. Avoid ripe jackfruit because it’s sweeter and softerâno meat substitute vibes there.
Patience pays off when cooking. Let the jackfruit simmer in the BBQ sauce for at least 20 minutes.
This helps it soak up the smoky, tangy flavors fully. Don’t rush itâthis step turns plain jackfruit into a juicy, satisfying slider filling. đđ„
For slider buns, soft and slightly sweet ones are winners. They soak up juices but hold together without getting soggy.
Toasting buns lightly adds a nice crunch and stops them from turning mushy too fast, especially if the filling is juicy. The coleslaw adds a crunchy, fresh bite that balances smoky jackfruit well.
Using simple ingredients like shredded cabbage, carrot, and a light vegan mayo dressing works wonders. It also keeps the sliders from feeling too heavy.
Here’s a quick rundown on what to watch for:
| Aspect | Tip | Why It Matters |
|---|---|---|
| Jackfruit Type | Use young green jackfruit in brine | Shreds well & mimics meat texture |
| Cooking Time | Simmer 20+ minutes in BBQ sauce | Absorbs bold smoky flavors |
| Buns | Soft, slightly sweet, lightly toasted | Prevents sogginess & adds crunch |
| Coleslaw | Simple vegan dressing, [crisp veggies](https://droolrecipes.com/asian-cabbage-salad/) | Balances smoky richness with freshness |
He or she who masters these tips will enjoy a slider that’s tasty, juicy, and just the right kind of messy. Perfect for any BBQ or casual meal! đđ
Serving Suggestions
Jackfruit sliders are super versatile! đ„ They work great as a quick lunch or a party snack.
Using 3 1/2 cups green jackfruit and 18 oz BBQ sauce, these sliders pack a punch of flavor that pairs well with crunchy vegan coleslaw made from 3 cups cabbage and vegan mayo.
For a casual meal, serve the sliders on toasted buns with spicy dill pickles and a drizzle of vegan mayo.
Don’t have slider buns? No problem! Regular burger buns or even a bed of fresh greens make a tasty base. đ„
These sliders hold up well in the fridge for a few days. Just keep the jackfruit and slaw separate until ready to eat.
Heat the jackfruit slightly in a pan, then assemble.
Here’s a quick look at some tasty sides and drinks to enjoy alongside:
| Side Dish đ | Drink đč | Extra Toppings đ„ |
|---|---|---|
| Sweet potato fries | Iced tea or lemonade | Pickled jalapeños |
| Grilled corn on the cob | Craft beer (for adults!) | Fresh avocado slices |
| Simple green salad | Sparkling water with lime | Extra BBQ sauce drizzle |
If you want to shake things up, substituting jackfruit for king oyster mushrooms can also work.
Jackfruit’s texture and BBQ magic is the real star here. đ
Trained in classic French technique but raised on slow-cooked ribs and spicy rubs, she blends culinary skill with smoke and soul.
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