Vegetarian Sausage Gravy: Hearty Breakfast Delight

vegetarian sausage gravy recipe

I’m sharing my go-to vegetarian sausage gravy recipe that’s ready in under 30 minutes – perfect for busy mornings. This hearty breakfast delight combines savory veggie sausage with rich, creamy gravy that’s sure to become a new favorite.

The secret to this quick and delicious gravy is using pre-cooked vegetarian sausage and building layers of flavor with aromatics. We’ll sauté onions and garlic, then whisk in flour to create a roux that thickens the gravy to perfection.

By the time you’re done, you’ll have a comforting, satisfying breakfast that’s packed with protein and flavor. Serve it over biscuits, toast, or hash browns for a filling meal that’ll keep you going all morning.

Let’s get cooking and make this delicious veggie sausage gravy!

Ingredients for vegetarian sausage gravy

Here’s what you need to make this hearty vegetarian sausage gravy in under 30 minutes.



Ingredient Amount Notes
Vegetarian Sausage 🥩 1 lb Pre-cooked, crumbled
Unsalted Butter 🧈 4 tbsp For sautéing
Yellow Onion 🧅 1 whole Finely chopped
Garlic Cloves 🧄 3 cloves Minced
All-Purpose Flour 🌾 ¼ cup For thickening
Vegetable Broth 🥘 2 cups Low-sodium
Heavy Cream 🥛 1 cup For richness
Dried Thyme 🌿 1 tsp Fresh or dried
Black Pepper 🌶️ ½ tsp Freshly ground
Salt 🧂 ¼ tsp To taste
Fresh Parsley 🌿 ¼ cup Chopped, for garnish

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You can find vegetarian sausage at most grocery stores, often near the tofu or in the health food section. Look for pre-cooked varieties to save time. For the best flavor, choose a brand with savory spices. If you can't find vegetarian sausage, you can substitute with sliced mushrooms or additional onions for a different but delicious variation.

Don't have heavy cream? You can substitute with half-and-half or a mixture of milk and Greek yogurt for a similar richness. If you prefer a gluten-free version, use gluten-free all-purpose flour or cornstarch as a thickener. For an extra kick, add a pinch of red pepper flakes to the gravy.

Store leftover gravy in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop, whisking constantly to prevent lumps. You can also freeze the gravy for up to 2 months – thaw overnight in the fridge before reheating.

Step-by-Step Instructions for Vegetarian Sausage Gravy

Let’s create a rich and savory gravy that’ll elevate your breakfast game in just a few simple steps.

🔥 Step 1: Cook the Vegetarian Sausage

Start by cooking the 1 lb vegetarian sausage according to package instructions. Since it’s pre-cooked, we’re just reheating it. I like to crumble it into small pieces as it cooks to ensure even heating. Cook until it’s lightly browned and heated through, breaking it up with a spoon as needed. This should take about 5-7 minutes over medium heat. Once done, set the sausage aside and leave the drippings in the pan – they’ll add great flavor to our gravy.

The sausage should be nicely browned on the edges and heated through. If you notice any dry spots, don’t worry – the gravy will help moisten everything later.

🍳 Step 2: Sauté the Onion and Garlic

In the same pan with the sausage drippings, add 4 tbsp unsalted butter. Once melted, add 1 whole yellow onion, finely chopped, and sauté over medium heat for about 5 minutes until it becomes translucent and starts to caramelize. The butter will help create a rich, velvety base for our gravy.

Add 3 cloves garlic cloves, minced, and cook for another minute, stirring constantly to prevent burning. The mixture should be fragrant and the onion should be softened. This step builds the foundation of our gravy, so don’t rush it.

🥘 Step 3: Make the Roux and Add Liquid

Sprinkle 0.25 cup all-purpose flour over the onion and garlic mixture, stirring constantly to create a roux. Cook for 1-2 minutes until the mixture is lightly golden and has a nutty aroma. This step thickens our gravy and adds depth.

Gradually whisk in 2 cups vegetable broth and 1 cup heavy cream, ensuring there are no lumps. Bring the mixture to a simmer and cook for about 5 minutes, or until it thickens to your liking. The gravy should coat the back of a spoon. Season with 1 tsp dried thyme, 0.5 tsp black pepper, and 0.25 tsp salt. Stir well to combine.

👨‍🍳 Step 4: Combine and Serve

Add the cooked vegetarian sausage back into the gravy and stir to combine. Let it simmer together for a few minutes to meld the flavors. Taste and adjust the seasoning as needed. To serve, ladle the sausage gravy over your favorite breakfast dishes, such as biscuits or toast. Garnish with 0.25 cup fresh parsley, chopped, for a fresh touch.

The final dish should be rich, creamy, and full of savory flavor. The vegetarian sausage should be well-coated in the thick, velvety gravy. Serve immediately and enjoy!

Are you ready to elevate your breakfast game with a delicious and satisfying vegetarian sausage gravy? 🤤 This mouth-watering gravy is made with plant-based sausage, savory spices, and a rich, velvety texture that will become your new morning obsession. Let’s dive into the simple steps to create this hearty delight.

Preparing the Vegetarian Sausage 🔪

Start by cooking your favorite vegetarian sausage in a large skillet over medium-high heat, breaking it up with a spoon as it cooks. You can use store-bought or homemade sausage, whichever suits your taste buds.

Making the Roux 🍳

Once the sausage is browned, remove it from the skillet with a slotted spoon and set it aside. Leave the drippings in the skillet and add a mixture of flour and spices to create a roux, whisking constantly to avoid lumps. Cook for about 1-2 minutes, or until the mixture is lightly browned and fragrant.

Adding the Liquid 🌟

Gradually pour in your choice of plant-based milk, whisking continuously to prevent lumps. Bring the mixture to a simmer and cook until it thickens to your liking. Return the cooked sausage to the gravy and stir to combine.

Some tips to keep in mind: 💡 Use a high-quality vegetarian sausage that is flavorful and has a good texture. You can also customize the spices to suit your taste preferences. For a spicy kick, add some red pepper flakes or diced jalapeños to the gravy. Enjoy your delicious vegetarian sausage gravy over biscuits, toast, or hash browns! 🥐

Tips & Tricks for Perfect Vegetarian Sausage Gravy

These simple tips will help you create a rich and flavorful gravy that’s sure to become a breakfast favorite.

Sausage Selection: Choose a high-quality vegetarian sausage that browns well, as this will add depth to your gravy. I like to use sausage with a bit of spice for extra flavor. Make sure to crumble it into small pieces as it cooks to ensure even heating and prevent large chunks from forming in your gravy.

Roux Technique: When making the roux in Step 3, cook it until it’s lightly golden and has a nutty aroma. This step is crucial for developing the gravy’s flavor and thickness. Stir constantly to prevent burning, and be patient – it should take about 1-2 minutes. A well-cooked roux will give your gravy a rich, velvety texture.

Seasoning Adjustments: Taste and adjust the seasoning as you go, especially after adding the vegetable broth and heavy cream. You may need to add more salt, pepper, or thyme to balance the flavors. Remember, the sausage will add a lot of flavor, so adjust accordingly. If you prefer a stronger thyme flavor, you can increase the amount to 1.5 tsp or more to taste.

Make-Ahead Strategy: You can prepare the gravy up to a day in advance. Simply reheat it gently over low heat, adding a splash of vegetable broth if it thickens too much. This makes it perfect for busy mornings when you need a quick, delicious breakfast. The flavors actually meld together beautifully when refrigerated overnight, making it even more delicious the next day.

Nutrition Facts

Servings 4
Amount Per Serving
Calories
420kcal
% Daily Value *
Total Fat 32g41%
Saturated Fat 16g80%
Cholesterol 60mg20%
Sodium 840mg37%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Sugars 4g
Protein 18g36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

This vegetarian sausage gravy is a hearty breakfast delight, packed with protein and flavor. You’ll love the rich, savory taste that comes from the combination of vegetarian sausage and creamy gravy. It’s a great way to start your day with a satisfying meal.

The dish provides significant amounts of protein from the vegetarian sausage, along with dietary fiber from the onions and thyme. You’ll also get a good amount of fat from the butter and heavy cream, making it a filling breakfast option. The thyme adds a boost of antioxidants to the dish.

While this gravy is rich and calorie-dense, it can be enjoyed in moderation as part of a balanced diet. You can serve it over biscuits, toast, or hash browns for a delicious breakfast. Enjoy it occasionally for a special treat or weekend brunch.

⭐⭐⭐⭐⭐
4.9
(14 reviews)

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Chef Melanie

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