Campbell’s Green Pea Soup Recipe: Classic Creamy Smoothness

Campbell's Green Pea Soup Recipe: Classic Creamy Smoothness

This classic pea soup delivers creamy comfort in every spoonful. I perfected this version to honor the timeless flavor we all love.

Simple ingredients blend into smooth, velvety texture without fuss. The result is a bowl that feels both nostalgic and fresh.

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Difficulty
Medium
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Diet
Vegetarian
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Total Time
30 min
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Calories
Med Cal

Ingredients for Campbell’s Green Pea Soup

Classic pantry staples transform into that velvety, nostalgic bowl you remember so well.

Ingredient Amount Notes
Dried Green Split Peas 🟢 1 lb Rinsed and picked over
Yellow Onion 🧅 1 whole Medium, finely diced
Carrots 🥕 2 whole Medium, diced
Celery Stalks 🌿 2 whole Diced, strings removed
Garlic Cloves 🧄 3 cloves Minced
Vegetable Broth 🥣 6 cups Low-sodium preferred
Bay Leaf 🍃 1 whole Dried
Dried Thyme 🌿 1 tsp Crushed between fingers
Salt 🧂 1 ½ tsp Diamond Crystal kosher
Black Pepper 🌶️ ½ tsp Freshly ground
Heavy Cream 🥛 ½ cup Full-fat for creaminess
Unsalted Butter 🧈 2 tbsp For sautéing vegetables
Fresh Parsley 🌿 2 tbsp Chopped, for garnish

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The peas are the foundation here—Goya or Bob’s Red Mill dried split peas work perfectly, just check the package for bright green color (no dull, faded ones). Whole Foods bulk bins are great for buying just what you need. Onion, carrot, and celery (the holy trinity) should be fresh and firm. I grab mine from Trader Joe’s—their organic veggies are consistently good and won’t break the bank.

No vegetable broth? Water plus a bouillon cube works in a pinch. Skip the bay leaf if you must, but add a pinch of marjoram for similar depth. Fresh thyme can replace dried at three times the amount. For extra richness, stir in a spoonful of cream cheese at the end. And if you’re out of heavy cream, half-and-half or even whole milk will do—just know the texture won’t be quite as lush.

Soup tastes even better the next day once flavors meld. Keeps 4-5 days in the fridge, freezes for 3 months. Reheat gently—don’t let it boil or the cream might separate (worth the extra minute).

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Why You’ll Love This Recipe

  • Dump and Simmer: I just toss the split peas, chopped onion, carrots, and celery into one pot with broth and walk away.
  • Garlic’s Secret Punch: The garlic cloves mellow into this deep, savory backbone that makes every spoonful taste like it simmered all day.
  • Feeds the Freezer: I double the batch and freeze half—it reheats just as creamy weeks later.
  • Pennies per Bowl: A pound of dried peas, a few veggies, and I’ve got a hearty dinner for under five bucks.

Step-by-Step Instructions for Green Pea Soup

Here’s the method that delivers that classic creamy texture you remember from childhood.

Step 1: Sauté the Aromatic Base

Heat a large pot over medium heat and melt the 2 tbsp unsalted butter. Add the 1 whole yellow onion, 2 whole carrots, and 2 whole celery stalks (all diced as specified). Cook for 8-10 minutes, stirring occasionally, until the vegetables soften and the onion becomes translucent.

This is where the flavor foundation builds. I crush the 1 tsp dried thyme between my fingers as I add it, releasing its oils. Stir in the 3 cloves garlic cloves and cook for 1 minute until fragrant—don’t let it brown.

Step 2: Simmer the Split Peas Until Tender

Add the 1 lb dried green split peas to the pot along with the 6 cups vegetable broth, 1 whole bay leaf, 1.5 tsp salt, and 0.5 tsp black pepper. Bring to a boil, then reduce heat to low and cover partially.

Simmer gently for 45-60 minutes until the peas are completely soft and break apart when stirred. Stir occasionally to prevent sticking, especially toward the end. The soup will thicken as the peas cook down—this is exactly what you want.

Step 3: Purée and Finish with Cream

Remove the bay leaf and discard. Using an immersion blender, purée the soup until completely smooth. If you don’t have an immersion blender, carefully transfer batches to a regular blender and purée, then return to the pot.

Stir in the 0.5 cup heavy cream and cook for an additional 2-3 minutes just to heat through. Taste and adjust seasoning if needed, though the salt amount should be perfect with low-sodium broth. The soup should have a velvety texture and rich, earthy flavor.

Step 4: Serve with Fresh Garnish

Ladle the soup into bowls and garnish each serving with a sprinkle of the 2 tbsp fresh parsley. The bright green flecks add a pop of color and freshness that balances the rich, creamy base.

For the best experience, serve immediately while hot. The soup thickens as it cools, so if you need to hold it, thin with a splash of warm broth before serving. This classic version stays true to the comforting, velvety texture that made it famous.

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Pro Tips For Making Campbell’S Green Pea Soup

  • Soak the Peas: Cover dried split peas in water by 2 inches and let sit for 1 hour—I learned this the hard way after my first few batches took forever to soften.
  • Sauté the Veggies: Cook onion, carrots, and celery in a little oil until soft, about 5-7 minutes; skipping this step leaves the soup tasting raw and underdeveloped.
  • Watch the Liquid: Keep the broth level about 1 inch above the peas as they cook—my grandmother swore by this, and she was right: too little and they scorch, too much and it’s bland.
  • Blend for Creaminess: After cooking, blend about half the soup for a thicker texture, then stir it back in—sounds weird, but it works and saves you from adding cream.

Perfect Pairings for This campbells green pea soup

Bread Pairings

Nothing soaks up this creamy soup better than freshly baked crusty sourdough. I grab a loaf from my local bakery, warm it in the oven for 5 minutes, and serve it with a pat of butter. The tangy flavor complements the earthy peas perfectly. 🥖

Fresh Salad

A simple mixed greens salad with a light vinaigrette adds a crisp contrast. I toss 4 cups baby spinach with 1 tbsp olive oil and 1 tsp balsamic vinegar. The freshness cuts through the richness beautifully.

Wine Pairings

For white wine lovers, a crisp Sauvignon Blanc from New Zealand offers citrus notes that brighten each spoonful. If you prefer red, a light Pinot Noir with its subtle earthiness won’t overwhelm the soup. I always chill whites for 30 minutes before serving. 🍷

Cheese Board

Create a simple board with sharp cheddar, Gouda, and water crackers. The salty, nutty flavors pair wonderfully with the creamy soup. I like to add dried apricots for a touch of sweetness.

Herb Garnishes

Beyond parsley, try sprinkling with chopped chives or dill for extra freshness. A drizzle of good olive oil adds a silky finish. I often add a pinch of lemon zest for a bright, citrusy note.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 320kcal
% Daily Value
Total Fat 14g18%
Saturated Fat 8g40%
Cholesterol 45mg15%
Sodium 850mg37%
Total Carbohydrate 42g15%
Dietary Fiber 16g57%
Sugars 6g
Protein 14g28%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I make this soup without cream?

Skip the heavy cream and use 1 cup coconut milk for a dairy-free version. The texture will be slightly different but still rich and satisfying.

2

Why did my soup turn out grainy?

This usually means the peas weren’t fully cooked before blending. Simmer until they’re completely soft and falling apart, then blend thoroughly. Add warm broth to thin if needed.

3

Can I use fresh peas instead of dried?

Not recommended—fresh peas lack the starch to thicken properly. Stick with dried split peas for that classic creamy texture. Frozen peas also won’t work for this recipe.

4

How can I make it thicker?

Simmer uncovered for an extra 10-15 minutes to reduce the liquid. For instant thickening, mash some cooked peas before blending or stir in 1 tbsp cornstarch mixed with cold water.

★★★★★4.5(11 reviews)
Chef Melanie

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