Gluten Free Banana Bread Recipe Rice Flour: Moist Loaf With Nutty Depth

Gluten Free Banana Bread Recipe Rice Flour: Moist Loaf With Nutty Depth

This rice flour banana bread delivers a moist, tender crumb with a subtle nutty depth that elevates the classic. The gluten-free alternative creates a perfect texture without sacrificing richness.

With ripe bananas as the base and rice flour as the star, this loaf bakes up golden and fragrant. The result is a satisfying treat that proves gluten-free baking can be just as indulgent.

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Difficulty
Medium
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Category
Vegetarian
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Duration
30 min
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Calories
Med Cal

Ingredients for Gluten Free Banana Bread Recipe Rice Flour

Ripe bananas and rice flour create a moist, nutty loaf with just the right sweetness.

Ingredient Amount Notes
Ripe Bananas 🍌 3 whole Very ripe, heavily speckled
White Rice Flour 🌾 2 cups Gluten-free, fine grind
Granulated Sugar 🍚 ¾ cup Organic or regular
Large Eggs 🥚 2 whole Room temperature preferred
Vegetable Oil 🫒 ½ cup Neutral flavor like canola
Vanilla Extract 🌿 1 tsp Pure vanilla for best flavor
Baking Soda 🧂 1 tsp Ensures proper rise
Salt 🧂 ½ tsp Fine sea salt or table salt
Ground Cinnamon 🌿 1 tsp Adds warmth to flavor
Chopped Walnuts 🌰 ½ cup Optional, for crunch
Xanthan Gum 🧪 ½ tsp Helps bind gluten-free flour

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The rice flour is non-negotiable here. Bob’s Red Mill or Anthony’s Goods are reliable brands—look for super fine grind (not coarse) to avoid grittiness. Bananas must be very ripe (black-spotted skins) for natural sweetness and moisture. I always grab my baking staples from Whole Foods for quality, but any well-stocked grocery store will have what you need.

No rice flour? Sorghum flour works in a pinch but the texture will differ slightly. Out of walnuts? Pecans or almonds give the same crunch. For egg-free, flax eggs at a 1:3 ratio (1 tbsp ground flax + 3 tbsp water per egg) maintain structure. The xanthan gum stabilizes the crumb—skip it and your loaf might be denser (but still edible).

Store bananas at room temp until ripe, then refrigerate to slow further ripening. The bread keeps 3-4 days at room temperature in an airtight container, or freeze slices for up to 3 months. Slice before freezing for easy single-serving portions.

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Why You’ll Love This Recipe

  • One Bowl Wonder: I just dump everything in, mix, and pour—no fancy equipment or multiple bowls to wash.
  • Sweetly Simple: The ripe bananas and sugar create that classic moist, sweet flavor without any weird aftertaste.
  • Breakfast or Snack: I slice it thick for breakfast or pack squares for lunchboxes—it works both ways.
  • Keeps for Days: Honestly, it stays soft and fresh-tasting for nearly a week in an airtight container.

Step-by-Step Instructions for Gluten Free Banana Bread with Rice Flour

This method ensures a perfectly moist loaf with nutty depth and ideal texture every time.

Step 1: Prepare Wet Ingredients and Mash Bananas

In a large mixing bowl, mash the 3 whole Ripe Bananas until nearly smooth with just a few small lumps remaining. I use a potato masher for this, but a fork works well too. The bananas should release their natural sweetness and moisture, which is critical for achieving that promised moist texture in the finished loaf.

Add the 0.5 cup Vegetable Oil, 0.75 cup Granulated Sugar, 2 whole Large Eggs, and 1 tsp Vanilla Extract. Whisk vigorously for 2-3 minutes until the mixture is fully combined and slightly thickened. The sugar should dissolve completely, and the eggs should be fully incorporated with no streaks visible.

Step 2: Combine Dry Ingredients Separately

In a separate medium bowl, whisk together the 2 cups White Rice Flour, 1 tsp Baking Soda, 0.5 tsp Salt, 1 tsp Ground Cinnamon, and 0.5 tsp Xanthan Gum. This step is crucial for gluten-free baking as it ensures even distribution of the leavening agent and xanthan gum, which mimics gluten’s binding properties.

Make sure there are no lumps in the flour mixture. I like to sift these dry ingredients first if I notice any clumps, especially with the rice flour which can sometimes compact during storage. The cinnamon should be fully integrated, giving the dry mix a warm, fragrant aroma.

Step 3: Create the Batter and Fold in Walnuts

Gradually add the dry ingredient mixture to the wet ingredients, stirring just until combined. Overmixing will develop the rice flour’s starch too much, resulting in a dense loaf. The batter should be thick but still pourable, with a smooth, glossy appearance.

Gently fold in the 0.5 cup Chopped Walnuts using a spatula. I reserve a small handful to sprinkle on top before baking for added texture and visual appeal. The walnuts should be evenly distributed throughout the batter without sinking to the bottom.

Step 4: Bake to Golden Perfection

Pour the batter into a greased 9×5-inch loaf pan and spread it evenly with the back of a spoon. Sprinkle the reserved walnuts on top if desired. Bake in a preheated 350°F oven for 50-60 minutes, or until a toothpick inserted into the center comes out clean with maybe one or two moist crumbs.

The top should be deep golden brown with a slight dome, and the edges should pull away from the pan slightly. If the top begins to brown too quickly, tent the pan with aluminum foil for the remaining bake time. This prevents over-browning while ensuring the center cooks through completely.

Step 5: Cool Completely Before Slicing

Remove the pan from the oven and let it cool in the pan for 10 minutes. Then, carefully transfer the loaf to a wire rack to cool completely. This cooling period is essential for gluten-free baked goods as it allows the structure to set properly.

Wait at least 1 hour before slicing to prevent the loaf from crumbling. The bread should be moist but hold its shape when sliced, with a tender crumb and those delicious walnut pieces throughout. Serve at room temperature for the best texture and flavor.

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Pro Tips For Making Gluten Free Banana Bread Recipe Rice Flour

  • Preheat the Pan: I learned this the hard way—rice flour batters need a hot start to avoid a gummy texture, so always preheat your loaf pan in the oven for 5 minutes before adding the batter.
  • Mash Bananas Well: After burning three batches, I finally figured out that lump-free mashed bananas (about 1.5 cups from 3-4 ripe ones) blend better with rice flour for a smoother crumb.
  • Don’t Overmix: Skip the urge to beat the batter smooth—just stir until the white rice flour is just incorporated, or your bread will turn dense and tough.
  • Add an Extra Egg: Sounds weird, but it works: rice flour needs structure, so I always add one extra egg (3 total for this recipe) to guarantee a lighter, less crumbly loaf.

Essential Equipment for Perfect Results

Loaf Pan Selection

For this recipe, a 9×5-inch loaf pan is ideal. I use a Wilton Non-Stick pan for easy release, but a glass or metal pan works too. Avoid smaller pans as they can cause uneven baking or overflow. Light-colored pans prevent over-browning on the edges. 💡

Mixing Bowls

Have at least 2 mixing bowls ready—one for wet ingredients and one for dry. I prefer stainless steel bowls with a wide base for easy whisking. A 3-quart bowl is perfect for this recipe’s volume.

Whisk and Spatula

A sturdy balloon whisk helps combine wet ingredients smoothly. I use a OXO Good Grips whisk for comfort. A silicone spatula is essential for folding in dry ingredients and walnuts without overmixing.

Measuring Tools

Accurate measurements are crucial in gluten-free baking. Use dry measuring cups for rice flour and liquid measuring cups for oil. I rely on Pyrek 1-cup measures for precision.

Cooling Rack

Proper cooling prevents soggy bottoms. A wire cooling rack allows air circulation. I place mine over a baking sheet to catch any crumbs. Wait at least 1 hour before slicing. 🌟

Optional Tools

A potato masher makes quick work of mashing bananas. For even slices, use a serrated bread knife. Parchment paper in the pan ensures easy removal.

Nutrition Facts

Servings 4
Amount Per Serving
Calories 420kcal
% Daily Value
Total Fat 22g28%
Saturated Fat 3g15%
Cholesterol 95mg32%
Sodium 380mg16%
Total Carbohydrate 62g23%
Dietary Fiber 4g14%
Sugars 32g
Protein 6g12%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

1

Can I use brown rice flour instead of white?

Yes, but it will create a denser texture and slightly nuttier flavor. Stick with white for a lighter crumb.

2

Why is xanthan gum needed in gluten-free baking?

It replaces gluten’s binding properties. Without it, your loaf may crumble. Use exactly 0.5 tsp for best results.

3

How can I make this egg-free?

Substitute with flax eggs: 1 tbsp ground flax + 3 tbsp water per egg. Let sit for 5 minutes to thicken.

4

What if my loaf sinks in the middle?

This usually means underbaking or too much leavening. Ensure your oven is fully preheated to 350°F and test with a toothpick.

★★★★★4.6(14 reviews)
Chef Melanie

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